Capobianco Frank, MD

We are a community of independent licensed mental health practitioners located in Roseville, California. Our office park is situated on Professional Drive, near the sign that reads "Corporate Commons." Our diverse practitioners have a wealth of knowledge and experience, and we are dedicated to helping you with your counseling, psychotherapy, and psychiatric needs. We serve a wide range of clients, including adults, children, teenagers, couples, and families.

Our Services

At Professional Drive Counseling Offices, we believe that emotional resilience is crucial for individuals of all ages. We strive to help our clients develop the skills they need to cope with life's challenges and navigate their emotions. We offer a variety of services, including counseling for individuals, couples, and families. Our therapists use evidence-based practices to help clients manage anxiety, depression, trauma, and other mental health concerns.

In addition to traditional therapy, we also offer psychiatric services. Our psychiatrists are trained to prescribe and manage medication for mental health conditions. We believe that medication can be a helpful tool in conjunction with therapy, and we work closely with our clients to develop a treatment plan that meets their unique needs.

Fostering Emotional Resilience in Kids

At Professional Drive Counseling Offices, we believe that it's essential to help children develop emotional resilience. As parents, it can be tempting to shield our children from discomfort and unpleasant feelings. However, it's crucial to allow children to experience a range of emotions, including disappointment, stress, and sadness. When we protect our children too much, we rob them of opportunities to practice coping skills.

Our therapists work with parents to help them model healthy ways to deal with difficult emotions. We also encourage parents to allow their children to experience disappointment and frustration. While it can be challenging to watch our children struggle, it's essential to let them practice identifying their feelings, expressing them, and moving through them.

Taking in the Good

At Professional Drive Counseling Offices, we believe that it's essential to focus on the positive experiences in life. Our brains have a natural negativity bias, which means that we tend to focus on negative experiences more than positive ones. However, it's possible to counteract this bias by intentionally focusing on positive experiences.

We encourage our clients to "take in the good" by practicing mindfulness and gratitude. When we intentionally focus on positive experiences, we can create new neural pathways in the brain. Over time, this practice can help to shift our default mode from negative to positive.

Conclusion

At Professional Drive Counseling Offices, we are dedicated to helping our clients develop emotional resilience and cope with life's challenges. We offer a range of services, including individual, couple, and family therapy, as well as psychiatric services. Our therapists use evidence-based practices to help clients manage anxiety, depression, trauma, and other mental health concerns.

We believe that it's essential to help children develop emotional resilience by allowing them to experience a range of emotions. We also encourage our clients to focus on the positive experiences in life by practicing mindfulness and gratitude.

If you're looking for a supportive community of mental health professionals, we invite you to contact us today.