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Your Partner in Mental Health & Counseling Services
THRIVE! Counseling Services has been dedicated to empowering individuals, couples, and families through transformative mental health support since our founding. With over 18 years of cumulative clinical expertise, we specialize in addressing complex trauma, addiction recovery, relationship dynamics, and personal growth challenges. Our practice integrates evidence-based therapeutic modalities with personalized care, serving clients from diverse backgrounds including military veterans, LGBTQ+ communities, and individuals navigating chronic health conditions. Led by a licensed marriage and family therapist with dual expertise in clinical psychology and business administration, we combine compassionate care with practical solutions for both personal and professional development. Our team maintains active involvement in community outreach, organizational consulting, and advocacy for mental health awareness.

Through specialized programs for trauma recovery, crisis intervention, and career development, we provide comprehensive support tailored to each client's unique journey. Our commitment to excellence is demonstrated through ongoing professional development, adherence to ethical standards, and collaboration with other healthcare providers to ensure holistic care. With a focus on building resilience and fostering self-discovery, we create safe spaces for clients to explore challenges and achieve meaningful growth. Our practice bridges clinical expertise with real-world application, helping clients navigate life transitions, improve relationships, and develop coping strategies for lasting well-being. This dedication to transformative care has established us as a trusted resource in the Palo Alto community and surrounding areas.
Services
Individual Therapy Couples Counseling Family Therapy Trauma Recovery Addiction Treatment Child & Adolescent Therapy Career Development Group Therapy Military Support Services Organizational Consulting
Highlights and features
  • We offer 18+ years of combined clinical and business expertise
  • Our trauma-informed care addresses complex mental health challenges
  • We provide specialized support for military veterans and families
  • Our practice integrates multiple therapeutic modalities for personalized care
  • We maintain active community outreach and professional advocacy
Associations and certifications
  • Licensed Marriage and Family Therapist (California MFC #82193)
  • NAADAC, The Association for Addiction Professionals
  • California Association of Marriage and Family Therapists (CAMFT)
Services
Individual Therapy
Tailored mental health support for adults addressing anxiety, depression, trauma, and personal growth. Our therapists create safe spaces for self-exploration using evidence-based techniques. Clients develop coping strategies and gain insights to improve their quality of life through regular sessions focused on specific goals.
Trauma Recovery
Specialized care for complex trauma, PTSD, and abuse recovery. We employ trauma-informed approaches to help clients process difficult experiences. Our therapists guide individuals through healing journeys addressing both past wounds and current challenges. Treatment includes stabilization techniques and resilience-building strategies for lasting recovery.
Couples Counseling
Guided sessions improving communication and conflict resolution for partners. We address infidelity, intimacy issues, and premarital preparation. Therapists facilitate constructive dialogues to strengthen connections. Our approach helps couples develop healthier patterns and rebuild trust in their relationships.
Addiction Treatment
Comprehensive support for substance abuse and behavioral addictions. Our programs address co-occurring mental health conditions through individual and group therapy. Treatment focuses on relapse prevention and developing healthier coping mechanisms. We support clients through all stages of recovery with compassionate, non-judgmental care.
Organizational Consulting
Business-focused services improving workplace dynamics and leadership effectiveness. We provide team-building strategies and conflict mediation solutions. Our consulting addresses toxic work environments and organizational transitions. Drawing from clinical expertise, we help businesses create healthier professional cultures and support employee well-being.
People
Kathryn Hedjasi
Licensed Marriage and Family Therapist
With 18+ years of clinical experience, Kathryn specializes in trauma recovery, addiction treatment, and organizational psychology. She holds advanced degrees in counseling psychology and business administration. Her practice combines therapeutic expertise with practical solutions for personal and professional growth.
Questions
What mental health specialties do you offer?
We specialize in trauma recovery, addiction treatment, relationship counseling, career development, and support for chronic health conditions.
Do you accept insurance?
We operate as private pay providers but can offer documentation for potential out-of-network insurance reimbursement.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for specialized treatment needs.
Are telehealth options available?
We offer both in-person and virtual therapy sessions to accommodate client preferences and accessibility needs.
What therapeutic approaches do you use?
Our practice integrates cognitive-behavioral therapy, psychodynamic approaches, and trauma-informed care tailored to individual needs.
How do you ensure client confidentiality?
We maintain strict confidentiality protocols compliant with state laws and ethical guidelines for mental health professionals.