Shannon Counseling

Our Mission

Hope & Thrive Counseling Center empowers individuals and families to identify and overcome mental and emotional challenges. We believe in a client-centered approach, offering support, guidance, and evidence-based therapy to achieve lasting positive change.

Who We Are

A team of skilled and compassionate therapists, each with unique expertise and training in various areas. We are passionate about supporting clients in their journeys toward healing, self-discovery, and personal growth.

Our Approach

We take a collaborative approach to therapy, working with you to understand your specific needs and concerns. We utilize a variety of evidenced-based therapies, including:

• Client-Centered Therapy: Building a strong therapeutic relationship and empowering you to take charge of your own journey.
• Brainspotting: A powerful technique to identify and release deep-seated trauma, pain, and emotional blocks.
• Telehealth Counseling: Convenient and accessible therapy sessions available from the comfort and privacy of your own home.

Our Services

We specialize in treating a range of issues, including:

• Depression & Anxiety: Overcoming negative thoughts and behaviors, managing anxiety triggers, and cultivating inner peace.
• Trauma: Healing from past experiences and developing coping skills to manage triggers and restore emotional balance.
• Children & Teens: Supporting young minds in overcoming challenges, building self-esteem, and developing healthy relationships.
• Perinatal Issues: Addressing unique challenges associated with pregnancy, childbirth, and postpartum experiences.
• Autism: Specialized support for individuals on the Autism spectrum and their families.

Additional Offerings

• Christian Counseling: Faith-based support available upon request.
• Brainspotting: A highly effective treatment for trauma, anxiety, and depression.
• Telehealth Services: Convenient and secure online therapy sessions.