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A Compassionate Approach to Healing and Growth
Counseling 1820, LLC specializes in providing supportive and effective therapy to individuals, couples, and families facing a variety of challenges. We believe in a holistic approach to mental and emotional well-being, addressing the physical, emotional, and spiritual aspects of each client's journey.
Individual Therapy
- Addressing anxiety, depression, and other mental health concerns
- Developing coping skills for stress and trauma
- Improving self-esteem and self-confidence
- Enhancing communication and interpersonal relationships
Couples Counseling
- Strengthening communication and intimacy
- Resolving conflict and fostering deeper connection
- Developing effective parenting strategies
- Premarital counseling to prepare couples for marriage
Family Therapy
- Addressing family conflicts and communication issues
- Improving family dynamics and relationships
- Guiding families through challenging life transitions
- Providing support and empowerment to families facing adversity
Our Approach
We utilize various evidence-based therapeutic approaches, including:
- Cognitive Behavioral Therapy (CBT) to identify and change negative thinking patterns
- Solution-Focused Therapy to focus on building on strengths and finding solutions
- Mindfulness-Based Therapy to manage stress and anxiety
- Attachment-Focused Therapy to strengthen relationships and improve communication
Our Beliefs
We believe in:
- The power of the therapeutic relationship: A strong and caring therapist-client relationship is key to fostering growth and change.
- Collaboration and empowerment: Working together, we can identify strengths and develop effective strategies to overcome challenges.
- Client-centered approach: Each client is unique and deserves individualized treatment.
- The potential for healing and growth: Change and healing are possible for anyone who is willing to commit to the process.
Schedule Your Appointment Today
We understand that taking the first step towards therapy can be daunting. Contact us today to schedule a consultation and learn how we can help you achieve your goals and live a fulfilling life.
Testimonial
Donnie is described as a "godly man" who has helped guide a family through difficult times. He is praised for his experience, wisdom, and wise counsel, with the reviewer expressing gratitude to God for his guidance.
Expertise
The reviewer suggests that Donnie's expertise lies in his ability to navigate challenging situations, making him a valuable resource for families going through tough times.
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