Linda Esposito, LCSW Psychotherapy For Adults & Teens

At Pasadena Psychotherapy, we recognize that life can be complex and challenging. From navigating the anxieties of daily life to facing the complexities of high-conflict divorce or co-parenting, to supporting adolescents through the tumultuous journey of adolescence, we provide individualized therapy and guidance to help you thrive.

Who We Are

Led by licensed clinical social worker Linda Esposito, Pasadena Psychotherapy has been empowering individuals and families in the Pasadena area for over 15 years. We are a team of compassionate and experienced professionals passionate about providing effective, evidence-based therapy using a client-centered approach.

1. Individual Therapy for Anxiety and Depression

• Learn coping skills to manage worry, stress, and anxiety attacks.
• Address the root causes of depression and develop healthy coping mechanisms.

2. Therapy for High-Conflict Divorce and Co-Parenting

• Effectively manage the emotional and logistical challenges of high-conflict divorce.
• Develop communication and conflict resolution skills to co-parent with a difficult ex.
• Find closure and move forward with new relationship patterns.

3. Teen and Family Therapy

• Address discipline problems, anger issues, and socialization concerns in teens.
• Restore balance and healthy parent-child relationships.
• Navigate the unique challenges of adolescence together.

What Sets Us Apart

• Teletherapy accessibility: Receive quality mental health care from the safety and comfort of your own home through phone or Zoom sessions.
• Evidence-based approach: Our therapy is grounded in scientifically validated methods for lasting change.
• Client-centered focus: We prioritize your individual needs and collaboratively work towards your specific goals.
• Cultural sensitivity: We are committed to providing culturally competent care to clients from diverse backgrounds.

We believe

• In the power of human connection: Building a strong therapeutic relationship is key to achieving lasting change.
• In the importance of self-care: We empower you with tools to prioritize self-care and live a balanced life.
• In the resilience of the human spirit: We celebrate your strengths and guide you on your journey towards healing and growth.