Zaria Garden Psychotherapy & EMDR

At Zaria Garden, we believe in the power of therapeutic relationships and the importance of a safe, compassionate environment for personal growth and healing. Our team, led by Licensed Marriage and Family Therapist, Zaria Garden, is dedicated to providing individuals with the tools and support they need to navigate life's challenges and overcome personal obstacles.

Our Services

Our approach to therapy is centered around the understanding that each individual's journey is unique, and we tailor our services to meet the specific needs of each client. We offer a range of therapeutic services, including individual counseling and psychotherapy, attachment-focused EMDR, and trauma recovery.

Individual Counseling & Psychotherapy

We understand that life transitions, such as separation or divorce, loss and grief, middle age or empty nest, relationship difficulties, career or life confusion, can be overwhelming. We also recognize that childhood trauma or abuse can continue to affect individuals long after the event, causing feelings of anxiety, fear, and uncertainty. Our goal is to help individuals heal from these experiences, communicate more effectively in relationships, reduce doubt and anxiety, and discover new interests and feel more engaged in life.

Attachment-Focused EMDR

Trauma can be a profoundly disorienting experience, leaving individuals feeling disconnected from themselves and others. Our attachment-focused EMDR therapy is designed to help individuals process and heal from traumatic events by targeting the underlying memories and experiences that contribute to their distress. Through this approach, we aim to help individuals reconnect with themselves and others, and live more fulfilling lives.

Trauma Recovery

We understand that trauma can have a profound impact on an individual's life, causing feelings of fear, anxiety, and disconnection. Our trauma recovery services are designed to help individuals understand, digest, and heal from their traumatic experiences. By working with our experienced therapists, individuals can begin to reconnect with themselves and others, and move forward with hope and clarity.

Why Choose Us

At Zaria Garden, we believe in the power of compassionate, interactive, and gently directive therapy. Our goal is to help individuals understand themselves more fully, and reconnect with their minds, bodies, hearts, and spirits. We specialize in areas such as anxiety, coping with life changes and transitions, family-of-origin estrangement and alienation, imposter syndrome, self-esteem and boundaries, sexual abuse and assault, trauma, and PTSD. Our commitment to providing a safe, supportive environment for personal growth and healing sets us apart from other therapeutic services.