Vicki Shulof Psy D

Welcome to our psychotherapy services, where we believe in helping individuals navigate their life challenges and achieve transformation. As a seasoned psychotherapist with over thirty years of experience, I, Vicki Shulof, have been dedicated to guiding individuals and couples through their journey of self-discovery and personal growth.

My practice covers several locations, including Berkshire County, Massachusetts, and Columbia County, New York. I understand that time and distance can sometimes be obstacles, which is why I also offer therapy sessions via Skype or FaceTime.

I am passionate about my work and believe in the power of deep sharing and valuable insights that emerge during the course of therapy. Each client I work with is unique, and I am continually learning and growing from our interactions. My education and training have equipped me with a solid foundation in various schools of psychology, including Humanistic-Existential, Object Relations, and Cognitive Behavioral Therapy.

Over the years, I have had the privilege of working with a wide variety of clients, each with their own set of challenges and goals. My approach is tailored to meet each individual where they are in the present moment, with the goal of helping them achieve their desired outcomes. Whether you are seeking individual therapy, couples therapy, or looking for support with specific issues such as depression, anxiety, addiction, or PTSD, I am here to provide a safe and supportive environment for you to explore your feelings and work towards positive change.

Individual Therapy

Individual therapy is a one-on-one session between you and I, where we work together to address your specific needs and concerns. This can be a powerful tool for personal growth, self-awareness, and overcoming life's challenges. Through individual therapy, you can expect to gain a deeper understanding of yourself, develop coping strategies for dealing with stress and difficult emotions, and work towards achieving your personal goals.

Couples Therapy

Couples therapy is designed for two individuals in a romantic relationship who are seeking to improve their communication, intimacy, and overall connection with one another. This type of therapy can be beneficial for couples who are experiencing challenges in their relationship, as well as those who are looking to strengthen their bond and build a more fulfilling partnership. In couples therapy, we work together as a team to identify areas for improvement, develop healthy communication habits, and foster a deeper understanding and appreciation for one another.

Services Overview

In my practice, I offer a range of services to address a variety of concerns and issues. These include:

• Depression: If you are feeling overwhelmed by sadness, hopelessness, or a lack of interest in activities you once enjoyed, I can help you explore the underlying causes of these feelings and develop strategies for managing them.

• Anxiety: Anxiety can manifest in many different ways, from excessive worry to physical symptoms such as tension or restlessness. Through therapy, we can work together to identify the sources of your anxiety and develop coping mechanisms to help you feel more calm and centered.

• Addiction: Addiction can be a challenging issue to face, but with the right support and guidance, it is possible to overcome. I can help you understand the underlying causes of your addiction, develop strategies for staying sober, and provide ongoing support as you navigate the recovery process.

• PTSD: Post-traumatic stress disorder can be a difficult condition to cope with, but therapy can be a powerful tool for healing and recovery. In our sessions, we can work together to process your experiences, develop coping strategies for managing symptoms, and foster a sense of safety and well-being.

At my practice, I am dedicated to providing a safe, supportive, and non-judgmental environment for individuals and couples seeking therapy. I believe in the power of self-discovery and personal growth, and I am here to guide you on your journey towards positive change. If you are ready to take the first step towards a more fulfilling life, I invite you to contact me to schedule an appointment.