There is hope. Learn to respond, not react.
As a Licensed Marriage and Family Therapist (LMFT) with over twenty years of experience, I, Danah Williams, am committed to helping adults, teens, children, and families overcome various challenges and achieve their goals. At California Coastal Counseling, our mission is to create a safe, supportive, and empowering environment where individuals can heal, grow, and thrive.
Services We Offer
At California Coastal Counseling, we offer a range of services designed to meet the unique needs of each individual or family. Whether you are struggling with anxiety, depression, addiction, relationship issues, or other challenges, we are here to provide compassionate support and effective therapeutic interventions. Our services include:
- Individual Therapy: We offer individual therapy sessions tailored to address specific issues, such as depression, anxiety, grief, trauma, or self-esteem.
- Couples Therapy: Our therapists are trained to help couples navigate relationship challenges, improve communication, and strengthen their bond.
- Family Therapy: We work with families to address issues such as behavioral problems, communication breakdowns, and relationship conflicts, promoting harmony and cohesion.
- Addiction Treatment: Our therapists are experienced in treating addiction, including substance abuse, and help individuals develop coping skills and strategies for maintaining sobriety.
- DBT Skills Training: We offer Dialectical Behavior Therapy (DBT) skills training, empowering individuals with tools and resources to manage emotions, develop self-awareness, and improve relationships.
Treatment Specializations
At California Coastal Counseling, we specialize in treating a range of mental health issues, including:
- Depression: We help individuals overcome symptoms of depression, such as low mood, loss of interest in activities, and changes in appetite or sleep patterns.
- Anxiety: Our therapists work with individuals to address anxiety symptoms, including excessive worry, fear, and avoidance behaviors.
- Addiction: We provide treatment for individuals struggling with addiction, including substance abuse and substance dependence.
- Trauma: Our therapists are trained to address trauma, including post-traumatic stress disorder (PTSD), and help individuals heal and cope with traumatic experiences.
About Our Therapist
As a Licensed Marriage and Family Therapist (LMFT), I, Danah Williams, am committed to providing empathetic and solution-focused therapy. I am extensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), and I am passionate about helping individuals and families develop coping skills and strategies to overcome life's challenges.
Professional Affiliations
I am a member of several professional organizations, including the California Association of Marriage and Family Therapists (CAMFT) and the National Partnership for Well-Being Institute. I have served on the Board of Directors of the California Association of Marriage and Family Therapists, Santa Barbara Chapter, and I have been a guest speaker at conferences and workshops.
THERE IS HOPE
At California Coastal Counseling, we believe that everyone deserves hope and support. If you are struggling with mental health issues, addiction, or relationships challenges, we are here to provide compassionate support and effective therapeutic interventions. Contact us today to schedule an appointment and take the first step towards a more fulfilling life.
Counseling Experience
Reviewers who have worked with Danah have had overwhelmingly positive experiences. They praise her natural gift for counseling, noting that she has a unique ability to listen actively and provide thoughtful guidance. Danah is described as someone who can understand the whole picture, taking into account both the client's self-perception and their interactions with others.
Professionalism and Caring
Reviewers also appreciate Danah's professionalism and caring nature. She is described as someone who is deeply committed to her clients and brings a sense of empathy to each conversation.
Practical Solutions
Danah is also praised for her ability to provide practical suggestions and solutions, making her an invaluable resource for individuals seeking guidance. She is said to be able to come up with effective strategies that clients may not have thought of on their own.
Affordability
One reviewer, Clint Edward Bryant, specifically highlights the value of Danah's services, noting that her guidance is especially useful for individuals who cannot afford or access traditional help.
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