Wild Hearts Counseling & Wellness

At Wild Hearts Counseling & Wellness, our mission is to cultivate a nurturing and supportive environment where individuals can embark on a journey of healing and growth. We are deeply committed to empowering children, teens, and women to overcome challenges, achieve their aspirations, and live more fulfilling lives. We believe that each person possesses inherent strength and resilience, and we strive to help them tap into these qualities to navigate life's complexities.

Areas of Expertise

Our team of experienced clinicians specializes in providing comprehensive mental health services to a diverse range of clients. We understand that mental health challenges can manifest in various ways, and we tailor our approach to meet the unique needs of each individual. We have extensive experience working with children ages 3 and older, adolescents, and women. Our areas of expertise encompass a wide spectrum of concerns, including anxiety, body image issues, depression, emotional dysregulation, family and life transitions, low self-esteem, obsessive-compulsive disorders, relationship conflicts, social anxiety, social skill deficits, stress, trauma, and women's issues.

Counseling Services & Rates

We offer a comprehensive array of counseling services designed to address the diverse needs of our clients.

• Individual Therapy: Individual therapy sessions provide a safe and confidential space for clients to explore their thoughts, feelings, and behaviors with the support of a trained therapist. We utilize evidence-based therapeutic approaches to help clients gain insight into their challenges, develop coping strategies, and foster personal growth.

• Diagnostic Evaluation/Intake Session: The initial intake session is crucial for establishing a foundation for treatment. During this session, a clinician will conduct a thorough assessment to understand the client's presenting concerns, medical history, and personal background. This comprehensive evaluation informs the development of an individualized treatment plan.

We believe in transparency and strive to make our services accessible.

Therapeutic Approaches

At Wild Hearts Counseling & Wellness, we embrace an integrative approach to therapy, recognizing that no single method is universally effective. We draw upon a diverse toolkit of evidence-based interventions to create a customized plan tailored to each client's unique needs and goals. Our therapeutic modalities include:

• Cognitive Behavior Therapy (CBT): CBT focuses on the interconnectedness of thoughts, feelings, and behaviors, helping individuals identify and modify negative thought patterns and develop healthy coping mechanisms.

• Art, Sand Tray & Play-Based Approaches: We believe in the power of nonverbal expression. Art, sand tray, and play therapy provide creative outlets for communication, emotional processing, and healing

• Other Approaches: We also incorporate other therapeutic modalities such as Adlerian therapy, Dialectical Behavior Therapy (DBT), Humanistic therapy, Mindfulness-Based approaches, Motivational Interviewing, Person-Centered therapy, Rational Emotive Behavior Therapy (REBT), Strength-Based therapy, and Trauma-Focused CBT

Meet Our Team

At the heart of Wild Hearts Counseling & Wellness is a team of dedicated and compassionate clinicians. We are committed to providing high-quality care that is tailored to each individual's needs.

Clarissa "Reese" Caskey, Licensed Clinical Mental Health Counselor and Founder of Wild Hearts Counseling & Wellness, brings a wealth of experience and expertise to our practice.

We truly believe in the transformative power of therapy and are honored to walk alongside individuals on their journeys toward healing and well-being.