Business Details
Your Trusted Anxiety Therapy Partner in Bellevue, WA
Midpoint Counseling was founded to address the growing need for specialized anxiety treatment. With over a decade of focused practice, we provide evidence-based therapy for adults struggling with anxiety disorders. Our approach combines clinical expertise with personalized care, targeting the root causes of anxiety through three core objectives: understanding anxiety patterns, developing practical coping mechanisms, and rebuilding confidence. Led by Jason Peruchini, a licensed therapist with specialized certification in anxiety treatment, we offer both in-person sessions at our Bellevue, WA office and virtual therapy across Washington State.Our services address generalized anxiety, panic attacks, social anxiety, OCD, and related conditions, utilizing strategies grounded in cognitive-behavioral therapy and mindfulness principles. We maintain professional affiliations with leading mental health organizations and prioritize ongoing education to ensure treatment effectiveness. Our practice philosophy emphasizes compassion, practical skill-building, and long-term recovery, helping clients reclaim control over their lives from anxiety's grip.
Services
Panic Attacks
Social Anxiety
Obsessive-Compulsive Disorder
Stress Management
Generalized Anxiety
Specific Phobias
Personal Insecurities
Highlights and features
- Specialized expertise in adult anxiety disorders with 10+ years of clinical experience
- Certified anxiety treatment professionals using evidence-based therapeutic approaches
- Tailored treatment plans addressing specific anxiety conditions and individual needs
- Flexible service delivery with both in-person and HIPAA-compliant virtual sessions
- Focus on practical skill development for long-term anxiety management
Associations and certifications
- Licensed Marriage and Family Therapist (LMFT)
- Certified Clinical Anxiety Treatment Professional (CCATP)
- Anxiety & Depression Association of America (ADAA)
- Association for Behavioral and Cognitive Therapies (ABCT)
Services
Panic Attacks
Specialized therapy for panic attacks using evidence-based techniques to reduce frequency and intensity. Our approach combines cognitive restructuring with physiological regulation strategies, helping clients understand triggers and develop personalized response plans while building long-term resilience against panic symptoms.
Social Anxiety
Targeted treatment for social anxiety focusing on fear of judgment and performance situations. We employ exposure therapy combined with cognitive-behavioral techniques to challenge negative thought patterns, develop social skills, and gradually build confidence in social interactions through structured, supportive sessions.
Obsessive-Compulsive Disorder
Comprehensive OCD treatment utilizing Exposure and Response Prevention (ERP) therapy. Our specialists help clients identify compulsive patterns, develop tolerance for uncertainty, and implement behavioral experiments to reduce ritualistic behaviors while addressing underlying anxiety drivers through structured therapeutic interventions.
People
Jason Peruchini
Founder & Therapist
Licensed Marriage and Family Therapist with 10+ years specializing in anxiety disorders. Certified Clinical Anxiety Treatment Professional offering evidence-based therapy for panic attacks, social anxiety, and OCD through personalized treatment plans focused on practical recovery.
Questions
What anxiety disorders do you treat?
We specialize in treating panic attacks, social anxiety, generalized anxiety, OCD, specific phobias, and stress-related conditions using evidence-based therapeutic approaches tailored to each client's needs.
Do you offer virtual therapy sessions?
Yes, we provide HIPAA-compliant telehealth services for Washington State residents, offering flexible scheduling options for both in-person sessions in Bellevue and virtual therapy meetings.
What insurance plans do you accept?
We accept Premera BlueCross, LifeWise, Lyra Health, and many PPO plans covering out-of-network mental health services. HMO/EPO plans require private payment as we don't bill insurance directly.
Are your therapists specialized in anxiety treatment?
Our lead therapist holds specialized certification in anxiety treatment with 10+ years of clinical experience focusing exclusively on anxiety disorders, maintaining professional affiliations with leading mental health organizations.
What therapy approaches do you use?
We employ evidence-based methods including cognitive-behavioral therapy, exposure therapy, and mindfulness techniques, customized to each client's specific anxiety patterns and treatment goals for lasting recovery.
