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Compassionate Therapy Services in Woodridge
At Breeze Counseling, our mission is to provide compassionate, evidence-based therapeutic services tailored to meet the unique needs of individuals, couples, families, and groups. With a team of licensed professionals and interns, we specialize in addressing anxiety, depression, addiction, grief, and relationship challenges through personalized treatment plans. Our therapists employ research-backed methodologies while maintaining a nonjudgmental, client-centered approach to foster healing and personal growth.

We prioritize accessibility by offering in-person and telehealth sessions, ensuring flexibility for clients with diverse schedules. As lifelong advocates for mental wellness, we remain committed to ongoing education and community engagement, including specialized grief support programs for families affected by gun violence. Our administrative team ensures seamless coordination of care, from insurance verification to appointment scheduling, allowing clients to focus entirely on their therapeutic journey.
Services
Individual Counseling Online Counseling Couples Therapy Group Counseling Family Counseling Play Therapy Anxiety Treatment Addiction Counseling Grief Counseling Depression Treatment
Highlights and features
  • Our therapists hold advanced degrees and specialized certifications in clinical mental health counseling
  • We offer both in-person and telehealth session options for maximum flexibility
  • In-network with major insurance providers including Blue Cross Blue Shield and United Healthcare
  • Specialized grief support programs for families affected by traumatic loss
  • Administrative team streamlines insurance verification and appointment scheduling
What people say
Friendly and compassionate Excellent help Professionalism More confident Pleasant experience
Services
Individual Counseling
One-on-one sessions addressing personal struggles through confidential discussions with licensed therapists. Our clinicians help clients achieve personal growth by exploring emotional challenges and developing coping strategies. Treatment plans adapt to each individual's unique needs and progress.
Online Counseling
Virtual therapy sessions conducted through secure video platforms. This service accommodates busy schedules and provides mental health support from any location with internet access. Maintains the same therapeutic quality as in-person visits while offering greater flexibility.
Couples Therapy
Guided sessions helping partners improve communication and resolve conflicts. Therapists facilitate constructive dialogue to address relationship patterns and strengthen emotional connections. Designed for couples at any relationship stage seeking to enhance their partnership.
Group Counseling
Structured group sessions where participants share experiences and support each other under professional guidance. Focuses on common issues like grief or addiction while fostering peer connections and collective healing experiences in a safe environment.
Play Therapy
Specialized therapeutic approach using play to help children express emotions and process experiences. Certified practitioners use age-appropriate techniques to address behavioral issues and emotional stress in young clients through engaging, developmentally appropriate methods.
People
Dr. Anne Adrian
Therapist
Licensed Clinical Professional Counselor with 13 years' experience. Specializes in holistic wellness and personal growth. Holds PhD in Counselor Higher Education and supervises interns while teaching at Walden University.
Michele Albert
Therapist
Master's level counselor focusing on anxiety, trauma, and spiritual integration. Uses client-centered approach to create safe therapeutic environments. Holds degrees in counseling and elementary education from accredited institutions.
Tamakisha Meeks
Therapist
Licensed Professional Counselor specializing in grief counseling and trauma treatment. Facilitates community grief groups for families affected by gun violence. Applies existential-humanistic principles in both individual and couples therapy sessions.
Angela Smith
Therapist
Compassionate counselor with dual master's degrees in Psychology and Clinical Mental Health Counseling. Focuses on creating supportive environments for clients to achieve breakthroughs and develop personalized healing strategies through diverse therapeutic approaches.
Emily Venable
Administrator
Dedicated administrative professional managing client interactions and scheduling. Currently pursuing undergraduate degree in Psychology with plans to advance to clinical mental health counseling through graduate education.
Questions
When should someone consider seeking therapy?
Therapy benefits anyone facing emotional challenges, life transitions, or relationship difficulties. Seeking help demonstrates self-awareness rather than weakness, and our confidential sessions provide safe spaces for growth.
What differentiates therapists from psychiatrists?
Therapists provide talk therapy for emotional and behavioral issues, while psychiatrists are medical doctors who prescribe medication. We collaborate with psychiatrists when medication management is needed alongside therapy.
How long do counseling sessions last?
Sessions typically range from 30-60 minutes based on individual needs. Initial evaluations determine appropriate session lengths and treatment plans tailored to each client's specific circumstances and therapeutic goals.
Does insurance cover therapy sessions?
We verify mental health coverage for all major insurers before your first session. Most plans including BCBS, Aetna, and United Healthcare provide partial or full coverage for our services.
What makes Breeze Counseling unique?
Our therapists offer specialized expertise in various counseling areas while maintaining current knowledge of therapeutic advancements. We match clients with counselors whose specialties align with their specific needs for optimal outcomes.