Business Details
Your Trusted Mental Health Therapist in Littleton
Deer Creek Counseling is a licensed professional counselor and addiction specialist with extensive training in evidence-based therapies including EMDR, Dialectical Behavior Therapy, and mindfulness practices. Our practice focuses on providing culturally sensitive, trauma-informed care to individuals facing challenges such as depression, anxiety, substance abuse, and PTSD. We integrate mind-body approaches like yoga and meditation to promote holistic wellness.With over two decades of clinical experience, our team specializes in helping clients develop coping strategies, improve emotional regulation, and achieve sustainable personal growth. We maintain strict ethical standards and prioritize creating safe, validating therapeutic environments for diverse populations.
Services
Individual Counseling
EMDR Therapy
Substance Abuse Treatment
Mindfulness Training
Dialectical Behavior Therapy
Yoga for Wellness
Trauma Recovery
Addiction Counseling
Stress Reduction
Couples Counseling
Highlights and features
- We offer trauma-informed care with EMDR certification
- Our team provides culturally sensitive counseling for diverse populations
- We integrate evidence-based therapies with holistic wellness practices
- Our clinicians have completed advanced DBT training modules
- We maintain strict ethical standards in mental health treatment
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy for trauma recovery. This service helps clients process traumatic memories through bilateral stimulation techniques. Proven effective for PTSD, anxiety disorders, and addiction recovery, EMDR enables clients to reprocess distressing experiences in a safe therapeutic environment.
Dialectical Behavior Therapy
DBT Skills Training teaches emotional regulation and distress tolerance techniques. Our program includes modules on mindfulness, interpersonal effectiveness, and emotion regulation. This structured approach helps clients develop coping strategies for managing intense emotions and improving relationships through both group and individual sessions.
Substance Abuse Counseling
Specialized counseling for substance use disorders combines 12-step program knowledge with trauma-informed care. We address co-occurring mental health conditions while teaching relapse prevention strategies. Our approach integrates EMDR protocols specifically designed for addiction recovery and craving management.
Mindfulness-Based Stress Reduction
This integrative program combines mindfulness meditation with stress reduction techniques. Clients learn present-moment awareness practices to manage anxiety and chronic pain. The program incorporates scientific research on neuroplasticity and stress response regulation through both individual and group training sessions.
Integrative Yoga Therapy
Registered yoga facilitator training combines physical postures with breathwork and meditation. This holistic approach addresses mind-body connections through adaptive yoga practices. Sessions focus on nervous system regulation and cultivating wellness through customized yoga programs for individual and group settings.
People
Deer Creek Counseling
Licensed Professional Counselor
Deer Creek Counseling is a licensed mental health professional with master's degrees in counseling and management. Specializing in trauma recovery, she holds certifications in EMDR and DBT therapies. With over 15 years of clinical experience, she provides culturally sensitive counseling for diverse populations facing mental health challenges.
Questions
What mental health services do you offer?
We provide EMDR therapy, DBT skills training, substance abuse counseling, mindfulness-based stress reduction, and integrative yoga therapy for trauma recovery and emotional wellness.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement. Please verify your mental health coverage details with your insurance provider.
Are evening and weekend appointments available?
Yes, we offer evening sessions Monday-Wednesday and Saturday morning appointments to accommodate different schedules.
What makes your approach unique?
We combine evidence-based therapies with holistic mind-body practices, tailoring treatment to each client's specific needs and cultural background.
Do you offer group therapy sessions?
Yes, we provide DBT skills training groups and other structured group programs for specific therapeutic needs.
