Business Details
Your Trusted Mental Health Therapist in California
I am a licensed psychologist dedicated to helping busy professionals overcome personal struggles, improve relationships, and address addictions through evidence-based therapeutic approaches. With extensive experience in multiple levels of psychological care including outpatient, inpatient-residential, and substance abuse treatment programs, my practice combines clinical expertise with personalized attention to client needs. My training at APA-accredited institutions and multilingual capabilities enable me to work effectively with diverse populations, including LGBTQ+ communities and individuals navigating technology-related psychological challenges.Through differentiation-based therapy and cognitive behavioral techniques, I empower clients to develop lasting coping strategies and achieve meaningful life changes while maintaining strict confidentiality and ethical standards.
Services
Individual Therapy
Addiction Treatment
Couples Counseling
CBT Techniques
LGBTQ+ Affirmative Therapy
Highlights and features
- Specialized experience in multiple levels of psychological care
- Proven success with addiction and behavioral therapy treatment
- LGBTQ+-affirmative and culturally competent therapy approaches
- Differentiation-based methodology grounded in Bowenian Systems Theory
- Multinational licensing with cross-cultural clinical perspective
Associations and certifications
- American Psychological Association (APA)
Services
Individual Therapy
Tailored one-on-one sessions address emotional struggles, behavioral patterns, and life challenges. Combines differentiation-based therapy with cognitive behavioral techniques to develop coping skills and promote lasting change through weekly 50-minute sessions. Targets specific concerns like addiction recovery and relationship issues.
Addiction Treatment
Specialized programs for drug and behavioral addictions incorporate evidence-based interventions. Focuses on breaking destructive patterns while addressing co-occurring mental health conditions. Utilizes motivational interviewing and accountability frameworks to support sustainable recovery from substance use and compulsive behaviors.
Couples Counseling
Helps partners improve communication and resolve conflicts through systems-based approaches. Addresses codependency patterns and fosters individual growth to strengthen relationships. Sessions focus on developing mutual understanding and collaborative problem-solving strategies for long-term relationship health.
CBT Techniques
Structured interventions target negative thought patterns and maladaptive behaviors. Includes skill-building exercises and homework assignments to reinforce progress. Effective for anxiety, depression, and habit modification through practical, goal-oriented therapeutic approaches.
LGBTQ+ Affirmative Therapy
Culturally competent care for LGBTQ+ individuals addresses unique psychological challenges. Focuses on identity exploration, coming-out processes, and navigating societal pressures. Creates safe, nonjudgmental space for addressing mental health concerns specific to queer communities.
People
Paul-Roy Taylor
Licensed Psychologist
California-licensed psychologist with 5+ years of clinical experience across multiple treatment settings. Specializes in addiction recovery and relationship counseling using evidence-based therapeutic approaches. Holds multinational credentials and advanced training in modern psychological challenges.
Questions
What therapeutic approaches do you use?
Primarily differentiation-based therapy from Bowenian Systems Theory combined with cognitive behavioral techniques. This combination addresses both emotional patterns and practical skill development for lasting change.
How long does therapy typically last?
Duration varies based on individual needs, but active participation outside sessions significantly reduces treatment time. Most clients achieve their goals within 3-12 months of weekly sessions.
Do you accept insurance?
In-network with Aetna, Optum, and United Healthcare. Out-of-network clients receive superbills for potential reimbursement. Insurance rarely covers couples therapy sessions.
Are sessions confidential?
All sessions maintain strict confidentiality except in cases of imminent harm to self/others, child/elder abuse, or court orders as required by law.
What are your cancellation policies?
48-hour advance notice required for rescheduling or cancellations. Missed appointments without notice incur a $100 fee charged to your saved payment method.
Do you offer couples therapy?
Yes, focusing on improving communication and relationship dynamics. Sessions help couples develop collaborative problem-solving skills while maintaining individual growth and self-awareness.
