Help is here, and you don't have to go at it alone.
A Journey Towards Inner Peace and Fulfillment
At our practice, we believe in a holistic approach to healing. We treat the whole person - mind, body, and spirit - considering your unique physical, emotional, and spiritual needs. We aim to guide you towards self-discovery, inner peace, and lasting fulfillment.
Who We Are
We are a team of experienced and compassionate therapists, coaches, and consultants dedicated to empowering individuals to overcome anxiety, trauma, and various personal challenges. We believe in creating a safe and supportive space where you can explore your concerns, discover your strengths, and find practical tools to thrive in life.
Our Approach: A Holistic Perspective
Our holistic approach to therapy emphasizes the interconnectedness of physical, emotional, and spiritual wellbeing. We believe that mental health is just as important as physical health, and that a balanced approach is necessary for lasting change.
The Services We Offer
- Individual Therapy: In-person and online therapy sessions tailored to your unique needs and goals.
- Coaching: Personalized guidance and support to help you achieve personal and professional success.
- Speaking Engagements: Seminars, workshops, and consultations for individuals and organizations.
Our Areas of Expertise
- Anxiety Management: Learn practical tools to manage worry, fear, and panic attacks.
- Trauma Healing: Overcome past experiences and traumas to move forward with confidence.
- Perfectionism & Self-Esteem: Develop a healthy relationship with yourself and your achievements.
- People-Pleasing & Self-Care: Learn to set boundaries and prioritize self-care.
Why Choose Us?
- Experienced and compassionate therapists with extensive training and expertise.
- A safe and supportive environment where you can feel comfortable and understood.
- A holistic approach that addresses your physical, emotional, and spiritual needs.
- Flexible scheduling options to fit your busy life.
Join Us on Your Journey to Fulfillment
If you're ready to take the next step towards inner peace and personal fulfillment, contact us today to schedule a free consultation and learn more about how we can help you achieve your goals.
Expertise and Service
Natalie's dedication to depth, connection, and quality of care shines through in every aspect of her work. She is a holistic therapist with a background in somatic therapy practices and has a natural sense of warmth and genuineness that quickly helps clients feel connected and at ease. Her expertise is not limited to individual therapy; she also offers coaching and workshops to help entrepreneurial women and creatives build their private practices.
Reviews
Many clients and colleagues have praised Natalie's exceptional skills and ability to provide a safe and nurturing environment. Her therapists have been described as generous, open-hearted, and caring, with a talent for understanding and relating to other creatives and entrepreneurs. Natalie's approach is holistic, emphasizing the importance of addressing the whole person - body, mind, and spirit - to achieve growth and transformation.
Workshops and Coaching
Natalie's workshops, such as her "Build Your Dream Practice" workshop, have received rave reviews. Participants have reported feeling empowered and inspired to take the next steps in building their private therapy practices, with many commenting on the workshop's accessibility and practicality. Natalie's coaching style is also praised, with clients appreciating her wise guidance, support, and accountability.
Personal Experience
Natalie's compassion, kindness, and warmth have been consistently praised by her clients and colleagues. Many have reported feeling seen, heard, and understood by her, and have experienced a significant shift in their mindset and approach to their work as a result of her guidance.
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