Business Details
We are dedicated to guiding individuals, couples, and families toward lasting transformation through compassionate counseling. With over 17 years of clinical experience, Dr. Cho brings a blend of attachmentcentered modalities, brainspotting, and psychodynamic theory to every session. Our approach emphasizes a nurturing, empathetic, and nonjudgmental relationship that lays the foundation for genuine insight. We focus on expanding emotional vocabulary, especially during dysregulated moments, to help clients connect more deeply with loved ones. Our expertise extends to working with birth, blended, and adoptive families, as well as couples navigating premarital, marital, and fertility challenges. We collaborate closely with government agencies to support adoptive families facing imminent crises, ensuring coordinated care.
As a certified foster parent, Dr. Cho applies her lived experience to strengthen the adoptive triad and address attachment styles. We offer a free 15minute phone consultation to assess fit and set clear expectations before beginning therapy. Our commitment to client satisfaction is reflected in transparent billing, superbills for possible PPO reimbursement, and flexible scheduling. We celebrate the opportunity to help clients become the protagonists of their own stories, making informed, healthy choices. We view every therapeutic relationship as a partnership, honored to walk this transformative journey together.
As a certified foster parent, Dr. Cho applies her lived experience to strengthen the adoptive triad and address attachment styles. We offer a free 15minute phone consultation to assess fit and set clear expectations before beginning therapy. Our commitment to client satisfaction is reflected in transparent billing, superbills for possible PPO reimbursement, and flexible scheduling. We celebrate the opportunity to help clients become the protagonists of their own stories, making informed, healthy choices. We view every therapeutic relationship as a partnership, honored to walk this transformative journey together.
Highlights and features
- We bring 17+ years of attachmentcentered therapy expertise.
- We offer free 15minute phone consultation for initial fit.
- We provide brainspotting techniques to address dysregulated moments.
- We collaborate with government agencies for adoptive family support.
- We use PREPARE/ENRICH Inventory for marital conflict assessment.
Services
Individual Therapy
Individual Therapy offers 50minute sessions focused on personal growth, emotional regulation, and attachment healing. We address issues ranging from anxiety to grief, tailoring interventions with brainspotting and psychodynamic techniques. Clients leave with practical skills for sustainable selftransformation and improved relational dynamics.
Couples Therapy
Couples Therapy delivers 75minute sessions that facilitate open communication and conflict resolution for premarital, marital, and fertilityfocused partnerships. We employ attachment theory, the PREPARE/ENRICH Inventory, and psychodynamic insights to uncover and address underlying relational patterns. Couples gain tools to rebuild trust, strengthen intimacy, and sustain longterm harmony.
Family Therapy
Family Therapy provides 75minute sessions addressing dynamics among birth, blended, and adoptive families. We integrate attachmentcentered modalities and brainspotting to resolve intergenerational conflict and enhance emotional vocabulary. Families experience clearer communication, healthier boundaries, and renewed connection, fostering sustainable relational resilience.
Marriage Reconnection
Marriage Reconnection Intensives offer 3hour, $1,150 sessions that target entrenched conflict and emotional disconnect. We employ evidencebased assessment tools and psychodynamic interventions to facilitate mutual understanding and healing. Couples leave with renewed commitment, improved communication, and a stronger marital foundation.
Workshops & Seminars
Workshops & Seminars cover topics such as attachment styles, relational communication, and grief coping. Delivered by Dr. Cho, these sessions use interactive exercises, case studies, and practical tools. Participants gain actionable strategies to apply in therapy or daily life, enhancing personal growth and relationship satisfaction.
