Website Call now
Website
Call

Because talking about life is as important as living it.

A beacon of compassionate support for individuals on their journey towards healing and growth.

At the heart of our practice lies a deep understanding of the human struggle. We recognize the courage it takes to embark on the path of personal growth and transformation. With unwavering compassion and a personalized approach, we walk alongside you, empowering you to conquer anxiety, overcome trauma, and uncover your innate potential.

Who we are

Thelma Costello, a seasoned therapist with over 35 years of experience, leads our practice. Equipped with a master's degree in Cognitive Behavioral Therapy and a genuine desire to see you thrive, she offers expert guidance and support to individuals navigating various challenges.

What we do

We provide a safe and supportive space where you can:

  • Embrace emotional healing: Address anxieties, trauma, and grief with personalized techniques.
  • Boost mental well-being: Develop the necessary skills to manage stress, cultivate mindfulness, and prioritize self-care.
  • Transform your relationships: Improve communication, resolve conflicts, and foster stronger connections with loved ones.
  • Discover your potential: Tap into your inner strength and develop fulfilling life plans.

Areas of expertise

  • Anxiety & Trauma: Learning to manage worry, overcome panic attacks, and address the root causes of trauma.
  • Faith-Based Counseling: Integrating faith-based principles with therapeutic approaches for healing and growth.
  • Nutritional Health & Balance: Collaborating to make sustainable dietary changes for optimal well-being.
  • Personal Addiction & Recovery: Effective strategies for overcoming addiction, preventing relapse, and achieving lasting sobriety.
  • DWI Evaluations: Comprehensive assessments to address substance use concerns.

Our approach

We believe in a collaborative approach, working alongside you to identify your goals and develop tailored treatment plans. Our methods are evidence-based, integrating cognitive behavioral therapy, mindfulness practices, and other holistic techniques for lasting change.

Reviews
Positive: Thelma has been helpful to some clients, providing valuable insights and a supportive listening ear.
Negative: Thelma's unprofessionalism, disorganization, and lack of empathy have led to negative experiences for many clients.

General Impression

The reviews of Thelma Costello are mostly negative, with several clients expressing disappointment and frustration with her services.

Positive Experiences

Therapeutic Approach

A few clients have reported positive experiences with Thelma, saying that she is kind, a good listener, and has helped them with their issues.

Ease of Scheduling

One client mentioned that scheduling a virtual appointment with Thelma was easy.

Helpful Insights

A few clients have reported that Thelma has helped them gain valuable insights and perspectives on their lives.

Negative Experiences

Unprofessionalism

Many clients have reported that Thelma is unprofessional, late to appointments, and has poor communication skills.

Disorganization

Several clients have mentioned that Thelma's scheduling and billing systems are disorganized, leading to cancelled appointments and incorrect billing.

Lack of Empathy

Some clients have reported that Thelma is unsympathetic and unempathetic, making them feel judged or belittled.

Poor Boundaries

Several clients have mentioned that Thelma has poor boundaries, discussing other patients' information or taking personal calls during sessions.

Review Thelma Costello, MS, LMHC

Be the first to review Thelma Costello, MS, LMHC.

Write a Review