Southlake Counseling is a dedicated team of mental health professionals committed to empowering individuals and families to navigate life's challenges. We offer evidence-based therapies and personalized treatment plans to address a wide range of mental health concerns.
Dialectical Behavior Therapy (DBT)
DBT is a mindfulness-based therapy designed to help individuals regulate their emotions, manage overwhelming thoughts, and develop interpersonal skills. We offer DBT therapy for a variety of conditions, including:
- Anxiety disorders
- Depression
- Borderline Personality Disorder (BPD)
- Self-harm
- Emotional dysregulation
Eating Disorder Intensive Outpatient Program (EDIOP)
Tailored for adolescents struggling with eating disorders, our EDIOP provides intensive support and guidance to develop healthy coping skills and restore a healthy relationship with food.
Additional Groups and Programs
We offer various additional groups and programs, including:
- Coping Skills Groups: Develop strategies for managing stress, anxiety, and interpersonal conflict.
- Couples Therapy: Improve communication and intimacy in romantic relationships.
- Self-Love and Discovery Groups: Discover your authentic self and cultivate self-compassion.
Diversity and Inclusion
At Southlake Counseling, we embrace diversity and inclusion in all its forms. We are committed to providing a safe and welcoming environment where people of all backgrounds, identities, and experiences feel comfortable and respected.
Our Expertise and Approach
Our team includes highly qualified and experienced therapists who are passionate about helping others. We utilize evidence-based interventions and a client-centered approach, partnering with you to achieve your mental health goals.
What Our Clients Say
"I finally felt heard at Southlake Counseling. The staff is warm, professional, and compassionate." - Jodi R.
"The clinicians at Southlake are on the cutting edge of treatment." - Christine
Positive Experiences
Many reviewers praised their therapists at Southlake Counseling and Consulting, mentioning their patience, informativeness, and non-judgmental attitude. They felt heard, comfortable, and supported throughout their therapy sessions. Some reviewers appreciated the therapists' expertise in specific areas, such as DBT, and the office's prompt response to client inquiries.
Negative Experiences
On the other hand, some reviewers had negative experiences with Southlake Counseling and Consulting. A few reviewers reported difficulty in getting appointments or callbacks, which they found unprofessional. One reviewer was disappointed with the New Ways for Families program, feeling unsupported as a parent and un Professionally treated. Another reviewer had a poor experience with a specific therapist, feeling judged and unhelped. A few reviewers also mentioned issues with the office's administrative staff, including one reviewer who felt misled about the cost of an appointment.
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