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Your Trusted Mental Health Therapist in Surprise, AZ
Counseling by Kristen has been dedicated to helping individuals overcome trauma, addiction, and emotional challenges since its founding. Our practice combines evidence-based therapeutic models with a client-centered approach to create a safe space for personal growth. As a Licensed Professional Counselor with over a decade of experience at The Meadows, a renowned treatment facility, I specialize in trauma resolution and nervous system regulation.My training in EMDR, Somatic Experiencing, and Internal Family Systems allows tailored treatment for anxiety, depression, and relational issues. We prioritize active client participation and holistic healing, offering evening and weekend appointments for accessibility. Our services extend to LGBTQIA+ communities and individuals seeking guided meditation resources for self-regulation.
Services
Trauma Therapy
EMDR Therapy
Somatic Experiencing
Addiction Counseling
LGBTQIA+ Support
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Guided Meditation
Codependency Treatment
Nervous System Regulation
Highlights and features
- 10 years of clinical experience at The Meadows treatment facility
- Specialized training in 7 evidence-based trauma modalities
- Client-centered approach with evening/weekend availability
- Developed proprietary meditation and journaling resources
- Focus on nervous system regulation through Safe and Sound Protocol
Associations and certifications
- Licensed Professional Counselor (LPC)
- Somatic Experiencing Practitioner (SEP)
Services
Trauma Therapy
Specialized trauma resolution using evidence-based models like EMDR and Somatic Experiencing. Addresses PTSD symptoms from abuse, neglect, or life events. Combines nervous system regulation with cognitive restructuring for lasting healing.
Somatic Experiencing
Body-oriented trauma treatment that processes incomplete stress responses through nervous system awareness. Helps clients develop emotional tolerance while resolving physical manifestations of trauma in a safe environment.
EMDR Therapy
Bilateral stimulation therapy that reprocesses traumatic memories to reduce emotional distress. Uses guided eye movements to form adaptive associations with distressing memories for improved mental clarity.
LGBTQIA+ Counseling
Affirming mental health support for sexual and gender minority individuals. Addresses unique challenges related to identity exploration, discrimination, and relationship dynamics in a nonjudgmental space.
Addiction Recovery
Holistic approach to addiction treatment addressing underlying trauma and codependency patterns. Utilizes Pia Mellody's model and Accelerated Resolution Therapy for sustainable recovery from substance use disorders.
People
Kristen Burnsmith
Licensed Professional Counselor
Graduated from Ottawa University in 2014 with MA in Professional Counseling. Specializes in trauma resolution with 10 years at The Meadows treatment facility. Trained in 7 trauma modalities including EMDR and Somatic Experiencing.
Questions
What therapeutic approaches do you use?
I utilize EMDR, Somatic Experiencing, Internal Family Systems, CBT, DBT, and the Safe and Sound Protocol tailored to each client's specific needs.
Do you offer telehealth sessions?
Yes, I provide secure video sessions through Simple Practice and telephone therapy options for remote access to care.
What are your cancellation policies?
24-hour notice is required for cancellations. Missed appointments without notice will incur the full session fee.
Are sliding scale options available?
Limited discounted spots are available for qualifying clients. Contact for specific availability and rates.
How do I schedule an appointment?
New clients can leave a confidential voicemail or email through the Contact Me section for scheduling assistance.
What crisis resources do you provide?
For emergencies, contact 911 or Maricopa County Crisis Response Network at 602-222-9444 for immediate support.
