Light Street Psychotherapy

Light Street Psychotherapy is a private practice dedicated to providing high-quality mental health care in a compassionate and supportive environment. We believe that everyone deserves access to quality mental health services, and we strive to make our services as accessible as possible. While we do not contract with insurance companies, we offer a sliding scale fee structure to ensure affordability.

Our team of experienced and licensed therapists is committed to utilizing a variety of evidence-based approaches to best meet the unique needs of each individual and family.

Our Services

We offer a wide range of services, including individual therapy, family therapy, and specialized treatments like EMDR, DBT informed therapy, and Internal Family Systems (IFS).

Individual therapy provides a safe and confidential space for you to explore your thoughts, feelings, and behaviors. It can be helpful for a variety of concerns, including anxiety, depression, trauma, relationship issues, and life transitions.

Family therapy focuses on improving communication and strengthening relationships within the family unit. We can work with families facing a range of challenges, such as parenting difficulties, conflict resolution, and adjustment issues.

We also specialize in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a proven treatment for trauma-related issues. EMDR helps individuals process and heal from traumatic experiences, reducing their emotional impact and enabling them to move forward in their lives.

DBT informed therapy integrates principles from Dialectical Behavior Therapy, a comprehensive treatment approach for emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness.

IFS therapy views the personality as comprised of different "parts, " each with its own unique thoughts, feelings, and motivations. Through IFS, individuals can develop a greater understanding of their parts and learn to integrate them in a healthy and harmonious way.

Commitment to Special Needs

We recognize the unique needs of individuals with special needs and their families. Our therapists have extensive experience working with diverse populations and are trained to provide sensitive and effective care.

We understand that navigating the mental health system can be challenging, and we are committed to making our services as accessible and supportive as possible. If you have any questions about our services or how we can help, please do not hesitate to contact us.