Business Details
20 Years
experience
Psychotherapy & Couples Counseling in Boulder
With over two decades of experience as a licensed psychotherapist, I specialize in guiding individuals and couples toward deeper emotional connection and intentional living. My practice integrates Western clinical methods with Eastern contemplative traditions, informed by a doctorate in East/West Psychology and advanced training in Hakomi, Enneagram Therapy, and somatic approaches. I help clients navigate relationship challenges, attachment wounds, and emotional dysregulation, fostering resilience through personalized therapeutic processes.My background in technology entrepreneurship and corporate leadership brings a unique perspective to addressing modern psychological challenges. Sessions emphasize compassionate insight, practical tools for communication, and cultivating mindfulness to support lasting behavioral change and inner peace.
Services
Couples Counseling
Individual Therapy
Attachment Therapy
Somatic Therapy
Enneagram Coaching
Trauma Recovery
Mindfulness Training
Life Coaching
Supervision
Workshops
Details
- Year established: 2006
Highlights and features
- We offer 20+ years of experience in psychotherapy and emotional healing.
- Our approach combines Western clinical methods with Eastern contemplative traditions.
- Specialized training in Hakomi, Enneagram Therapy, and somatic healing methods.
- Doctorate in East/West Psychology informs holistic treatment strategies.
- Proven success helping couples overcome communication barriers and emotional distance.
Associations and certifications
- Colorado Mental Health Counselor License
- Hakomi Institute
- Enneagram Institute
- PACT Institute
What people say
Deepened self-awareness
Improved relationships
Empathetic approach
Lasting emotional healing
Practical communication tools
Services
Couples Counseling
Specialized therapy for couples struggling with communication breakdowns, emotional distance, or recurring conflicts. Combines attachment theory with somatic awareness to rebuild trust and intimacy. Helps partners develop tools for conflict resolution and reconnect with shared values.
Individual Psychotherapy
Personalized treatment for anxiety, self-esteem issues, and emotional dysregulation. Integrates mindfulness practices with trauma-informed techniques to address attachment wounds and foster self-compassion through evidence-based methodologies.
Somatic Therapy
Mind-body approach addressing trauma stored in physical patterns. Uses Hakomi techniques to cultivate present-moment awareness and release chronic tension through gentle, experiential processes grounded in neuroscience research.
Enneagram Coaching
Guided self-discovery using the Enneagram system to identify core motivations and growth opportunities. Helps clients break destructive patterns and develop healthier relationship dynamics through targeted behavioral strategies.
Mindfulness Training
Customized meditation instruction integrating Eastern contemplative traditions with Western psychology. Teaches practical skills for emotional regulation and stress reduction through structured, accessible daily practices.
People
Tamra Sattler
Therapist/Owner
Licensed psychotherapist with 20+ years experience in emotional healing and relationship therapy. Holds doctorate in East/West Psychology and advanced certifications in Hakomi and PACT couples therapy. Combines corporate leadership background with spiritual counseling expertise.
Questions
What types of therapy do you specialize in?
I specialize in couples counseling, somatic therapy, Enneagram coaching, and mindfulness training using integrative Western and Eastern approaches.
Do you accept insurance?
I provide super bills for out-of-network PPO insurance reimbursement. Many clients receive partial or full coverage after deductible.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive work or couples therapy.
What if I need therapy immediately?
While I don't offer crisis services, I prioritize new clients needing urgent support and provide weekly sessions during acute challenges.
Do you offer virtual sessions?
Currently offering in-person sessions at Boulder office with occasional telehealth options for established clients.
