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16 Years
experience
Your Trusted Mental Health Therapists in Oregon
Since 2010, Oregon Counseling has been dedicated to providing comprehensive mental health services to individuals, couples, and families across Oregon. Our team of licensed clinicians specializes in addressing anxiety, depression, trauma, relationship issues, and other mental health concerns through evidence-based therapies tailored to each client's unique needs. With locations in Eugene, Bend, Corvallis, and SE Portland, as well as online telehealth services, we prioritize accessibility and convenience for clients throughout the state.

Our practice combines clinical expertise with compassionate care, offering specialized treatments such as Cognitive Behavioral Therapy (CBT), EMDR, and psychiatric prescribing services. We serve diverse populations including adults, children, college students, and teens, with evening and weekend appointments available to accommodate busy schedules. Our commitment to confidentiality, cultural sensitivity, and client-centered care has established us as a trusted resource for mental wellness in Oregon communities.
Services
Anxiety Management Depression Counseling Couples Therapy Trauma Counseling Telehealth Services EMDR Treatment Psychiatric Prescribing Family Counseling Child & Adolescent Therapy Coping Skills Development
Details
  • Year established: 2010
Highlights and features
  • We have over 15 years of experience providing mental health services in Oregon communities.
  • Our team includes specialists in anxiety, depression, trauma, and couples counseling.
  • We offer flexible telehealth appointments accessible statewide.
  • Our clinicians prioritize cultural sensitivity and individualized treatment plans.
  • We maintain strict confidentiality and ethical standards in all therapeutic relationships.
Services
Anxiety Management
Our anxiety management services help clients identify and address symptoms through evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices. We specialize in treating generalized anxiety, panic disorders, and situational anxiety, providing personalized coping strategies to reduce symptoms and improve daily functioning. Clients learn to reframe negative thought patterns and develop resilience through structured therapeutic interventions.
Depression Counseling
Our depression counseling focuses on understanding and treating persistent low mood through compassionate, client-centered approaches. We combine talk therapy with behavioral activation techniques to help clients rediscover motivation and joy. Our therapists work collaboratively to address underlying causes while developing practical strategies for managing symptoms and improving quality of life.
Couples Counseling
Couples counseling services address communication breakdowns and relationship conflicts through structured therapeutic sessions. We help partners develop active listening skills, conflict resolution strategies, and emotional intimacy-building techniques. Our approach focuses on creating mutual understanding and strengthening relationships through collaborative problem-solving and goal-setting.
Trauma Counseling
Specialized trauma counseling services utilize EMDR and trauma-informed care to process distressing experiences. We help clients develop grounding techniques and safety strategies while working through traumatic memories at a comfortable pace. Our therapists create secure therapeutic environments to facilitate healing from various trauma sources including abuse, accidents, and loss.
Telehealth Therapy
Secure telehealth therapy provides accessible mental health care through encrypted video sessions. This service maintains the same therapeutic quality as in-person visits while offering flexibility for clients across Oregon. We ensure continuity of care through virtual appointments that accommodate busy schedules and geographic limitations.
Questions
What mental health services do you offer?
We provide anxiety management, depression counseling, couples therapy, trauma treatment, EMDR, psychiatric services, and family counseling for all ages.
Do you accept insurance?
We accept PacificSource, Providence, Regence BCBS, Moda, Aetna, Meritain, Kaiser NW, United Healthcare, and Oregon Health Plan. Contact us for verification.
Are telehealth appointments available?
Yes, we offer secure online counseling sessions accessible from anywhere in Oregon using encrypted video technology.
What are your office hours?
We offer flexible scheduling with some evening and weekend appointments available through our Patient Access Center.
How do I start therapy?
Contact our Patient Access Center at 541-868-2004 to discuss your needs and get matched with a qualified therapist.
Is therapy confidential?
All sessions maintain strict confidentiality except in cases of imminent danger, child/elder abuse, or court-ordered disclosures.
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