Business Details
We have been providing specialized mental health care to Illinois and Michigan residents through telehealth for many years. Our founder, Michael, holds a masters degree in clinical psychology from Benedictine University and completed intensive training at Alexian Brothers Behavioral Health. We are licensed in both states, ensuring compliance with professional standards and client safety. Our practice focuses on evidencebased treatments such as Cognitive Behavioral Therapy and Exposure Response Prevention. We have personally overcome anxiety, giving us deep empathy and insight into our clients struggles.
We create individualized treatment plans that can reduce OCD symptoms in as little as 12 weeks. We employ ERP techniques that research shows are 7080% effective for obsessivecompulsive disorder. We also offer couples counseling, depression therapy, and comprehensive anxiety services. We prioritize a respectful, compassionate, and confidential environment for every client. We continuously monitor progress and adjust strategies to ensure optimal outcomes. We are committed to helping individuals regain control, improve functioning, and enjoy a fuller life.
We create individualized treatment plans that can reduce OCD symptoms in as little as 12 weeks. We employ ERP techniques that research shows are 7080% effective for obsessivecompulsive disorder. We also offer couples counseling, depression therapy, and comprehensive anxiety services. We prioritize a respectful, compassionate, and confidential environment for every client. We continuously monitor progress and adjust strategies to ensure optimal outcomes. We are committed to helping individuals regain control, improve functioning, and enjoy a fuller life.
Highlights and features
- We are licensed in Illinois and Michigan for telehealth.
- Our therapist holds a masters in clinical psychology from Benedictine.
- We completed intensive ERP training at Alexian Brothers Behavioral Health.
- Our ERP approach is 7080% effective for reducing OCD.
- We create personalized plans that improve symptoms in 12 weeks.
Services
Anxiety Therapy
We provide evidencebased Cognitive Behavioral Therapy to address generalized and situational anxiety. The service targets adults who experience frequent, disproportionate worry that interferes with daily life. Clients gain coping strategies that reduce anxiety intensity and improve functional performance at work and home.
OCD Treatment
Our specialized ERP program gradually exposes clients to feared triggers while preventing compulsive responses. Designed for individuals with obsessivecompulsive disorder, the treatment aims to diminish obsessions within 12 weeks. Research shows a 7080% success rate, helping clients regain control and daily satisfaction.
Couples Therapy
We offer targeted couples counseling to address relationship dissatisfaction and recurring conflicts. The program assists partners in improving communication, rebuilding trust, and preventing escalation. Clients report greater fulfillment and reduced fighting after applying our evidencebased strategies in their daily interactions and longterm partnership.
Depression Therapy
Our depression therapy combines CBT and psychodynamic techniques to alleviate persistent sadness and low energy. We treat adults whose mood disturbances interfere with work, relationships, and overall wellbeing. Clients experience improved motivation, concentration, and mood stability within weeks of consistent sessions.
Telehealth Counseling
We deliver all services via secure telehealth platforms, complying with Illinois and Michigan licensing regulations. This remote format expands access for clients unable to attend inperson sessions. Clients benefit from flexible scheduling while receiving the same evidencebased care as onsite.
