Skyehelps

At SkyeHelps Counseling & Wellness, we're passionate about helping individuals, couples, and families overcome mental and emotional challenges. Our team of licensed professionals offers comprehensive services designed to empower you on your journey toward lasting fulfillment.

Our Expertise

Our therapists are experts in various therapeutic modalities and have extensive experience treating a wide range of concerns, including:

• Anxiety and depression
• Trauma and PTSD
• Grief and loss
• LGBTQ+ counseling
• Marriage and family counseling
• Parenting support
• Student counseling and support

Our Approach

We adopt a holistic approach to healing, considering the mind, body, spirit, relationships, and life purpose. Our therapeutic interventions include:

• Person-Centered Therapy: We create a safe, non-judgmental space where you can feel heard and understood.
• Internal Family Systems Therapy: We help you connect with your true self and explore the dynamics of your inner family.
• Eye Movement Desensitization and Reprocessing (EMDR): We assist in processing trauma and reducing its impact on your life.
• Accelerated Resolution Therapy (ART): We help you release negative memories and beliefs quickly and efficiently.
• The Tree: Our innovative tool helps you uncover and integrate fragmented parts of yourself.

From Survival to Thriving

Whether you're struggling to survive or seeking ways to thrive, we're here to support you. Our seasoned therapists will work with you to:

• Identify areas for growth and development
• Set goals and achieve meaningful change
• Develop healthy communication and listening skills
• Explore your purpose and find fulfillment
• Cultivate a sense of belonging and connection

Join Us on Your Journey

If you're ready to take the next step towards mental and emotional well-being, contact us today to schedule a consultation. We'll be honored to accompany you on your journey toward lasting growth and fulfillment.