Business Details
Your Trusted Mental Health Therapist in Windsor, CO
At Windsor Counseling Services, we specialize in providing individual and couples therapy for adults seeking support with anxiety, depression, life transitions, relationship challenges, and trauma recovery. Our practice is built on creating a collaborative therapeutic relationship that honors each client's unique needs and values. With expertise in evidence-based modalities like Brainspotting and addiction counseling, we help clients develop personalized strategies for emotional healing and personal growth. We offer free initial consultations to ensure a good therapeutic fit and provide both in-person and telehealth sessions for accessibility. Our therapist brings years of experience in addressing complex issues including infidelity recovery, blended family dynamics, and substance use disorders.We prioritize compassionate care while maintaining professional standards of confidentiality and ethical practice. Clients consistently highlight the transformative impact of our tailored approach and the supportive environment we cultivate. By focusing on strengths-based solutions, we empower individuals and couples to achieve meaningful life changes. Our commitment to ongoing professional development ensures we remain current with the latest therapeutic techniques. We welcome clients seeking to improve their mental health and relationship satisfaction through dedicated therapeutic work.
Services
Individual Therapy
Couples Counseling
Brainspotting
Divorce Recovery
Substance Abuse Counseling
Highlights and features
- We offer free initial phone consultations for all prospective clients
- Our therapist holds dual licensure as LMFT and LAC
- Specialized expertise in Brainspotting trauma therapy techniques
- Comprehensive treatment for co-occurring mental health and substance use issues
- Flexible delivery options including telehealth and in-person sessions
What people say
Compassionate and understanding
Life-changing insights
Effective communication strategies
Supportive therapeutic environment
Tailored treatment approaches
Services
Individual Therapy
Tailored mental health treatment for adults addressing anxiety, depression, trauma, and life transitions. Our strength-based approach combines evidence-based techniques with personalized strategies to improve emotional well-being and coping skills. Clients develop greater self-awareness and practical solutions for lasting personal growth through collaborative therapeutic relationships.
Couples Counseling
Specialized therapy for couples addressing communication issues, infidelity recovery, and relationship dynamics. We help partners develop healthier interaction patterns, rebuild trust, and enhance emotional intimacy through structured therapeutic interventions. Sessions focus on practical solutions for improving relationship satisfaction and long-term connection.
Brainspotting
Advanced trauma treatment using eye position tracking to access and process stored emotional trauma. This evidence-based technique effectively addresses PTSD symptoms, anxiety disorders, and performance issues by targeting subcortical brain activity. Sessions integrate bilateral stimulation to facilitate deep emotional healing and trauma resolution.
Substance Abuse Counseling
Comprehensive therapy for substance use disorders and behavioral addictions. Our approach addresses underlying emotional triggers while developing relapse prevention strategies. We help clients understand addiction patterns, build recovery skills, and establish healthier coping mechanisms through individualized treatment plans.
Divorce Recovery Therapy
Specialized counseling for navigating emotional challenges following relationship dissolution. We help clients process grief, rebuild self-identity, and develop healthy coping strategies. Therapy focuses on emotional healing from infidelity, co-parenting challenges, and establishing new life directions post-divorce.
People
Dana Regalado
Therapist
Licensed Marriage and Family Therapist with dual credentials in addiction counseling. Specializes in trauma recovery, couples therapy, and Brainspotting techniques. Brings compassionate expertise to treating anxiety, depression, and relationship challenges through personalized therapeutic approaches.
Questions
What types of therapy do you offer?
We provide individual therapy, couples counseling, Brainspotting trauma therapy, divorce recovery sessions, and substance abuse counseling tailored to each client's needs.
Are therapy sessions confidential?
Yes, all sessions maintain strict confidentiality within legal and ethical guidelines, ensuring your privacy and trust in our therapeutic relationship.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended options available for specialized treatments like Brainspotting or intensive therapy sessions.
Do you accept insurance?
We operate as a private pay practice but can provide documentation for potential out-of-network insurance reimbursement.
What if I need immediate support?
For urgent mental health concerns, we recommend contacting local crisis resources while we prioritize scheduling emergency appointments within 24-48 hours.
How do I schedule an appointment?
Contact us via phone or our online form to arrange a free initial consultation and discuss your therapy goals with our counselor.
