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Business Details
We are a licensed clinical social worker providing individual therapy to adults 18 and older residing in New Hampshire and Massachusetts. With more than a decade of professional experience, our practice draws on specialized training in mindfulness-based practices, cognitive behavioral therapy, EMDR, and somatic techniques. Our professional foundation began with the AmeriCorps Victim Assistance Program, serving survivors of domestic abuse, followed by a master's degree in Social Work from the University of New England. We uphold the National Association of Social Workers code of ethics to guide every aspect of our values and conduct.

As a registered yoga teacher with a 200-hour certification, we integrate mind, body, and soul awareness into the therapeutic process. We also offer clinical supervision to social workers pursuing licensure and provide consultation to professional colleagues. Our office is designed to feel safe and supportive, allowing clients to explore sensitive and complex areas of their lives. We accept Aetna, Anthem BC/BS, Cigna, Optum/Harvard Pilgrim, UnitedHealthcare, and out-of-network benefits. We are committed to empowering clients to cultivate growth, healing, and lasting change.
Highlights and features
  • We bring more than 10 years of clinical mental health experience.
  • We hold a master's degree in Social Work from the University of New Hampshire.
  • We are a licensed clinical social worker and registered yoga teacher.
  • We adhere strictly to the NASW code of ethics.
  • We offer specialized training in EMDR and somatic techniques.
Services
Individual Therapy
We provide individual therapy to adults 18 and older in New Hampshire and Massachusetts. Our sessions address anxiety, past trauma, relationship issues, and life adjustments using evidence-based techniques. Clients benefit from a safe, supportive environment designed to promote lasting healing.
EMDR Therapy
We offer Eye Movement Desensitization and Reprocessing, an evidence-based treatment for PTSD. This approach uses bilateral stimulation to help the brain reprocess distressing memories. Clients experience relief from negative beliefs and gain a renewed sense of peace.
Clinical Supervision
We provide professional supervision to social workers working toward clinical licensure. Our guidance draws on over a decade of field experience and strict ethical standards. Supervisees benefit from mentorship grounded in practical expertise.
Therapy Consultations
We offer professional consultations for colleagues and peers in the mental health field. These sessions provide a confidential space to discuss complex clinical cases. Participants gain valuable perspective from an experienced licensed clinician.