Business Details
Your Trusted Therapy Partner in Gulf Breeze
At Maitri Counseling Center, we are dedicated to helping individuals and couples navigate life's challenges through compassionate, evidence-based therapy. Founded on principles of unconditional loving-kindness, our practice emphasizes personalized care tailored to each client's unique needs. Our team of licensed professionals brings extensive experience in treating anxiety, depression, relationship issues, and trauma, utilizing specialized approaches like EMDR and Emotionally Focused Therapy.We prioritize creating a safe, non-judgmental space where clients can explore their emotions and develop healthier coping mechanisms. With expertise in both in-person and telehealth services, we serve the Gulf Breeze and Pensacola communities, committed to fostering lasting personal growth and stronger relationships. Our mission is to guide clients toward self-compassion and transformative change through collaborative, client-centered care.
Services
Individual Therapy
Couples Counseling
EMDR Therapy
Pre-Marital Counseling
Telehealth Services
Mindfulness-Based Therapy
Highlights and features
- We offer EMDR-certified therapists for trauma recovery
- Our team includes Emotionally Focused Therapy specialists for couples
- We provide both in-person and telehealth therapy options
- Our clinicians have specialized training in mindfulness-based approaches
- We maintain strict confidentiality and personalized treatment plans
Associations and certifications
- International Center for Excellence in Emotionally Focused Therapy (ICEEFT)
- American Counseling Association (ACA)
- Yoga Alliance (YA)
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health support for adults facing anxiety, depression, or life challenges. Through one-on-one sessions, clients develop coping strategies and self-awareness in a confidential setting. Our therapists use evidence-based approaches to address specific concerns while promoting overall emotional well-being.
Couples Counseling
Couples counseling helps partners improve communication and resolve conflicts through structured therapy sessions. We specialize in Emotionally Focused Therapy to strengthen emotional bonds and address relationship challenges. Our approach addresses issues like infidelity, intimacy concerns, and pre-marital preparation with practical solutions.
EMDR Therapy
EMDR therapy treats trauma and PTSD using evidence-based techniques that reprocess distressing memories. Our certified therapists use bilateral stimulation to help clients reduce emotional distress and develop healthier perspectives. This approach effectively addresses anxiety, phobias, and trauma-related conditions.
Mindfulness-Based Therapy
Our mindfulness-based programs combine cognitive therapy with meditation practices to treat depression and anxiety. Clients learn to develop present-moment awareness and healthier thought patterns through structured sessions. This approach helps prevent depressive relapse and improves emotional regulation.
Telehealth Services
Telehealth services provide accessible mental health care through secure video conferencing. Our virtual platform offers flexible scheduling for clients with busy lifestyles or transportation challenges. Sessions maintain the same professional standards and confidentiality as in-person visits.
People
Elizabeth (Lyissa) O'Connor
Owner/Clinician
Licensed Mental Health Counselor with Emotionally Focused Therapy certification. Specializes in couples counseling and trauma recovery. Holds advanced training in mindfulness and health psychology. Provides clinical supervision to counseling interns.
Kerry Whiteley
Clinician
EMDR-certified therapist with expertise in trauma treatment and mental health advocacy. Offers specialized care for anxiety disorders and emotional distress. Active in community mental health education initiatives.
Paula Matthews
Clinician
Spanish/English bilingual therapist with four years of clinical experience. Specializes in family counseling and cultural competency. Graduated from Walden University with a master's in marriage and family therapy.
Amberlyne Greco
Intern Therapist
Registered mental health counseling intern with 14 years of child advocacy experience. Focuses on developing coping skills for children and adolescents. Previously worked in non-profit youth programs.
Hannah Moody
Intern Therapist
Master's student at Troy University with Christian faith integration training. Offers EMDR-informed therapy and family systems approach. Combines human development expertise with spiritual perspectives in counseling.
Questions
What types of therapy do you offer?
We specialize in individual therapy, couples counseling, EMDR for trauma recovery, pre-marital counseling, and mindfulness-based approaches.
Do you offer virtual therapy sessions?
Yes, we provide telehealth therapy services for clients who prefer remote sessions via secure video conferencing.
How do I schedule an appointment?
You can schedule an appointment through our website contact form or by calling us directly at (850) 450-0036.
Are your therapists licensed professionals?
Yes, our team includes licensed mental health counselors, EMDR-certified specialists, and registered clinical interns.
What areas do you serve?
We primarily serve Gulf Breeze and Pensacola, Florida, with both in-person and virtual therapy options available.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement. Please check our website for specific policy details.
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