Maitri Counseling Center

Who We Are

Maitri Counseling Center stands as a beacon of support and guidance for individuals and couples in Gulf Breeze, Florida. We are a team of passionate and experienced therapists dedicated to helping you transform your life by fostering greater self-awareness, deeper relationships, and a sense of peace within yourself.

Our Vision

Inspired by the Sanskrit term "Maitri, " which means "unconditional loving-kindness, friendship, and benevolence towards oneself, " we believe in nurturing a space where you can feel heard, understood, and empowered to reach your full potential.

Individual Therapy

Our compassionate therapists guide you through personalized journeys of self-discovery and growth, addressing anxieties, developing coping skills, and overcoming personal challenges.

Couples Counseling

We specialize in strengthening communication, intimacy, and connection in romantic relationships through couples therapy, offering evidence-based methods like Gottman-informed couples counseling and EMDR.

Specialized Services

• EMDR: Effectively process trauma and emotional distress through eye movement stimulation.
• Mindfulness-Based Therapy: Develop present-moment awareness and reduce stress through mindfulness techniques.
• Emotion-Focused Therapy: Get to the root of your emotional difficulties and learn skills to manage them effectively.
• Hold Me Tight Couple: Reconnect with your partner and strengthen your bond through this specialized program designed to foster deeper intimacy and connection.

Additional Offerings

We also provide various workshops, groups, and retreats to support your well-being, including:

• Weekly support groups for connection and encouragement.
• Mindfulness workshops to cultivate inner peace.
• Couples workshops to strengthen communication and intimacy.
• Weekend retreats for deeper self-discovery and healing.

Our Commitment

At Maitri Counseling Center, we believe change is possible and that healing starts with a single step. We are dedicated to providing a safe and welcoming space where you can explore your concerns, discover new perspectives, and acquire the tools you need to thrive.