Business Details
Your Trusted Mental Health Counseling Partner in West Des Moines
At Sullivan Counseling, we are dedicated to advancing your growth and wellness through personalized mental health services. Founded by Michael Sullivan, a Licensed Mental Health Counselor in Iowa and National Certified Counselor, our practice combines over a decade of professional experience with a compassionate approach to therapy. We specialize in treating depression, anxiety disorders, relationship problems, trauma recovery, and grief counseling, tailoring treatment plans to meet each client's unique needs.Our services include individual therapy, relationship counseling, and virtual sessions, ensuring accessibility for clients in Des Moines, Windsor Heights, and West Des Moines. We accept most major insurances, including Blue Cross/Blue Shield and Medicaid, and offer a sliding fee scale for those without coverage. With flexible hours and a commitment to creating a safe, healing environment, we empower clients to develop healthier coping skills and achieve lasting mental well-being.
Services
Individual Therapy
Relationship Counseling
Depression Treatment
Anxiety Disorders
Trauma Recovery
OCD Treatment
Grief Counseling
Virtual Sessions
Highlights and features
- We offer free 10-15 minute consultations to determine if counseling is right for you
- Our sliding fee scale provides financial flexibility for uninsured clients
- Specialized treatment for OCD, trauma, and relationship challenges
- Virtual sessions available for added convenience
- Licensed therapist with adjunct professor experience in psychology
Services
Individual Therapy
Personalized therapy sessions address depression, anxiety, trauma, and mood disorders through evidence-based techniques. Clients work one-on-one with a licensed therapist in a safe environment to develop coping strategies. Sessions last 45-60 minutes with flexible scheduling options available.
Relationship Counseling
Specialized counseling for couples facing communication issues, conflict resolution, or relationship development. Services include premarital guidance and same-sex couple support. Sessions focus on improving communication patterns and strengthening emotional connections through structured therapeutic approaches.
Trauma Recovery
Specialized care for trauma survivors using trauma-informed therapeutic methods. Treatment addresses PTSD symptoms and helps clients process traumatic experiences safely. The approach combines cognitive-behavioral techniques with emotional regulation strategies to promote healing and resilience.
OCD Treatment
Targeted interventions for obsessive-compulsive disorder using exposure and response prevention techniques. Treatment plans address both obsessive thoughts and compulsive behaviors. The therapist draws on specialized training and membership in the International OCD Foundation to deliver effective care.
Virtual Sessions
Secure telehealth appointments provide mental health support from any location. Virtual sessions maintain the same therapeutic quality as in-person visits while offering greater accessibility. This service accommodates clients with scheduling challenges or mobility limitations.
People
Michael Sullivan
Licensed Mental Health Counselor
Michael Sullivan is a Licensed Mental Health Counselor in Iowa with a Master's in Clinical Psychology from The Chicago School. He specializes in treating depression, anxiety, and trauma while serving as an adjunct psychology professor. His clinical experience spans diverse populations across multiple therapeutic settings.
Questions
Do you accept my insurance plan?
We accept Blue Cross/Blue Shield, Aetna, United Healthcare, Medicaid/Title 19, and Healthpartners. Our office handles insurance submissions and preauthorizations for your convenience.
What if I can't afford therapy?
We offer a sliding fee scale based on income and family size to make counseling accessible for uninsured clients or those needing financial assistance with copays.
Are virtual sessions available?
Yes, we provide secure online therapy sessions for clients who prefer remote access to mental health services while maintaining treatment quality.
What mental health specialties do you treat?
Our practice specializes in depression, anxiety disorders, OCD, trauma recovery, grief counseling, and relationship issues using evidence-based therapeutic approaches.
Can I try counseling before committing?
We offer free 10-15 minute consultations by phone or in-person to help you determine if our counseling services meet your needs.
How often do therapy sessions occur?
Session frequency varies from weekly to monthly based on individual treatment plans, with standard sessions lasting 45-60 minutes for optimal therapeutic progress.
