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Mental Health Counseling & Therapy Services in Hoboken, NJ
Hudson River Care and Counseling is a distinguished mental health practice serving Hoboken and Teaneck, New Jersey. Our licensed specialists deliver compassionate, trauma-informed care using progressive, spiritual, and faith-based methodologies. With expertise in treating anxiety, depression, PTSD, eating disorders, and complex traumaincluding domestic abuse, sexual abuse, and human trafficking recoverywe prioritize personalized treatment plans tailored to each client's unique needs.

Our team of highly trained clinicians offers individual, couples, family, and group counseling, alongside specialized LGBTQ+ services and telehealth appointments, ensuring accessible care in a warm, welcoming environment. For over a decade, we have helped clients achieve emotional resilience and holistic healing through evidence-based practices and unwavering dedication to client-centered care.
Services
Anxiety Treatment Depression Counseling Eating Disorder Therapy LGBTQ+ Support Trauma Recovery Couples Counseling PTSD Treatment Domestic Abuse Support Human Trafficking Recovery Premarital Counseling
Highlights and features
  • We offer a progressive, spiritual, and faith-based approach to mental health counseling.
  • Our team has over a decade of experience treating anxiety, depression, and trauma.
  • We provide individual, couples, family, and group counseling sessions.
  • Telehealth appointments ensure accessible care from the comfort of home.
  • Specialized services address LGBTQ+ needs and complex trauma recovery.
What people say
Exceptional therapist Life-changing counseling Empathetic listener Transformative journey Outstanding professional
Services
Anxiety Treatment
Our anxiety treatment program addresses generalized anxiety, social anxiety, and panic disorders through evidence-based talk therapy. Clients learn coping strategies to manage symptoms like racing thoughts, insomnia, and physical tension while exploring root causes. Therapists tailor interventions using cognitive-behavioral techniques and mindfulness practices to restore emotional balance and improve daily functioning.
Trauma Recovery
Specialized trauma recovery services treat PTSD and complex trauma from abuse, human trafficking, or domestic violence. Clinicians employ EMDR, somatic therapies, and narrative techniques to process traumatic memories safely. The goal is to reduce hypervigilance, flashbacks, and emotional dysregulation while rebuilding trust and self-esteem through structured, compassionate care.
LGBTQ+ Counseling
LGBTQ+ counseling provides affirming care for individuals navigating identity exploration, discrimination, or relationship challenges. Therapists address mental health concerns like depression and anxiety while fostering self-acceptance through gender-affirming approaches and advocacy. Services include individual sessions, couples counseling, and gender dysphoria support aligned with WPATH standards.
Couples Counseling
Couples counseling strengthens relationships through communication skill-building and conflict resolution strategies. Therapists address trust issues, intimacy barriers, and life transitions while promoting mutual understanding. Premarital counseling prepares couples for marriage, focusing on shared values and long-term partnership goals using emotionally focused therapy techniques.
Eating Disorder Therapy
Our eating disorder program treats anorexia, bulimia, and binge-eating disorder with nutritional counseling and psychological support. Therapists address body image distortions, emotional triggers, and co-occurring depression or anxiety. Treatment combines cognitive restructuring with behavioral interventions to establish healthy eating patterns and rebuild self-worth in a nonjudgmental environment.
People
Adam Dubin
Licensed Therapist
Adam Dubin is an outstanding licensed therapist with over five years of experience in trauma-informed care. He specializes in treating anxiety, depression, and workplace-related stress through active listening and evidence-based modalities. Clients praise his empathetic approach and ability to create safe therapeutic spaces for personal growth and resilience building.
Michael Buckhout
Licensed Mental Health Counselor
Michael Buckhout is a highly skilled therapist known for his perceptiveness and expertise in multiple therapeutic modalities. With over six months of experience helping clients manage anxiety and sadness, he combines clinical knowledge with compassionate support to foster meaningful personal transformation and improved emotional well-being.
Soo Kim
Licensed Associate Marriage and Family Therapist
Soo Kim specializes in relationship counseling and family dynamics, helping clients strengthen marital bonds and parental skills. His empathetic guidance has resolved communication barriers for couples and families, with clients reporting significantly improved relationships and enhanced emotional connections through his tailored therapeutic interventions.
Yudy Cid
Licensed Clinical Social Worker
Yudy Cid provides expert therapy for family conflicts and personal growth, combining empathy with tailored treatment approaches. Clients highlight her ability to create non-judgmental spaces for self-exploration, noting significant improvements in self-awareness and resilience after working through complex emotional challenges and life transitions with her guidance.
Ellenie Torres
Licensed Social Worker
Ellenie Torres specializes in family counseling and nurturing parenting programs, delivering compassionate support to clients facing emotional challenges. Her expertise in adolescent issues and parental guidance has helped families develop healthier dynamics and coping strategies, with clients praising her insightful and dedicated therapeutic approach.
Questions
What mental health services do you offer?
We provide anxiety treatment, depression counseling, trauma recovery, LGBTQ+ support, couples therapy, and eating disorder treatment using evidence-based, faith-informed approaches.
Do you offer telehealth appointments?
Yes, we offer virtual counseling sessions for all services, allowing convenient access to care from any location with internet connectivity.
How do I schedule an appointment?
Schedule in-person or telehealth appointments by calling 201-541-8600 or using our online booking system available on our website.
Are your therapists licensed professionals?
All our clinicians are fully licensed mental health professionals with specialized training in their respective therapeutic disciplines.
What insurance do you accept?
We accept most major insurance plans. Contact our office for verification of your specific coverage and payment options.
Do you offer LGBTQ+-affirming care?
Yes, we provide specialized counseling services tailored to LGBTQ+ individuals, including gender-affirming therapy and relationship support.