Be Still Counseling

Driven by Compassion and Expertise

Be Still Counseling empowers individuals in Tulsa, Oklahoma to overcome trauma, manage anxiety and depression, and achieve lasting wellness. Founded by a trained and licensed psychotherapist, our practice provides a safe, confidential space for personal growth and healing.

Personalized Healing Journeys

We recognize every client is unique, with their own experiences and needs. Our approach to counseling emphasizes collaboration and empowerment, working with you to identify and address the root causes of your struggles.

1. EMDR Therapy

This evidence-based approach utilizes eye movements to reprocess traumatic memories and relieve associated emotional distress.

2. Trauma Therapy

We guide you through the process of healing from past experiences that continue to impact your life. This therapy focuses on releasing trauma from the body and mind.

3. PTSD Counseling

Specifically tailored to address the complex needs of those with post-traumatic stress disorder, we help you reclaim your life and manage symptoms like anxiety, flashbacks, and emotional distress.

4. Anxiety and Depression Counseling

We provide a compassionate and supportive environment to explore the root causes of anxiety and depression, offering practical strategies to cope with these debilitating conditions.

Our Expertise Includes

• Co-occurring disorders
• Complex trauma including developmental trauma
• Grief and loss
• Relationship issues
• Substance abuse and addiction

A Safe and Confidential Space

Your privacy and well-being are of utmost importance. We maintain strict confidentiality and utilize secure protocols to protect your personal information.

Empowerment and Growth

Our goal is to empower you to become your own advocate and guide you on your path to healing. You will learn valuable skills to manage your emotions, develop coping mechanisms, and build resilience.