Middleton Garland

Our Vision

At Garland Middleton Counseling Services, we believe in empowering individuals and families to build meaningful lives. We are passionate about creating a safe and supportive environment where clients can explore challenges, discover their strengths, and develop lasting solutions.

Who We Are

I am Garland Middleton, a licensed clinical social worker with deep experience working with individuals, couples, and families in various settings. I utilize a collaborative approach, drawing on evidence-based frameworks such as Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), and Psychodynamic theory to tailor interventions to each client's needs.

Our Approach

We understand that every individual and family is unique. We take the time to listen deeply and understand your struggles, concerns, and aspirations. Through open communication and collaboration, we work alongside you to:

• Explore the underlying factors contributing to your challenges
• Develop coping mechanisms and strategies for managing symptoms
• Build resilience and self-compassion
• Strengthen communication and relational skills
• Find meaning and purpose in your life

Therapeutic Services

Our services include:

Child & Adolescent Counseling

• Individual counseling for children and adolescents focusing on a variety of issues such as behavioral problems, self-esteem issues, anxiety, and depression.
• Play therapy, art therapy, and mindfulness techniques are utilized to engage young minds.

Adult Counseling

• Individual and couples therapy to address anxieties, depression, trauma, PTSD, and relationship issues.
• Cognitive behavioral therapy, DBT, and psychodynamic approaches are employed to promote healing and growth.

Family Therapy

• Family therapy to improve communication, strengthen relationships, and address behavioral issues within the family unit.

Case Management

• Individual, couples, and family case management to set achievable goals, connect with community resources, and monitor progress.

Areas of Expertise

We have extensive experience in addressing a wide range of concerns, including:

• Anxiety
• Depression
• Grief and loss
• Trauma and abuse
• Self-esteem issues
• Parenting challenges
• Family dynamics
• Self-harm
• Behavioral problems

Our Commitment

We are dedicated to providing compassionate, individualized care and empowering our clients to achieve lasting change in their lives. We believe in the transformative power of therapy and are committed to helping you reach your full potential.