At Creative Narrative Counseling & Coaching, LLC, we understand that every individual's journey is unique and complex. That's why we pride ourselves on offering a comprehensive range of services tailored to meet the specific needs of each client. Our mission is to provide a safe, non-judgmental, and supportive environment where you can freely discuss your challenges and emotional struggles.
Our Approach
As a licensed therapist, I, Shanta Milner, LPC, NCC, take a collaborative approach to therapy. I believe that counseling should be a collaborative process that empowers individuals to take an active role in their healing and growth. My eclectic therapeutic approach draws from various evidence-based treatments and modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. I work closely with each client to create a personalized treatment plan that aligns with their goals and preferences.
Services
We offer two primary services: counseling and coaching. Our counseling services provide individuals, couples, and families with a confidential and supportive space to work through challenges, establish personal goals, and actively work towards change. Coaching, on the other hand, is designed to help individuals focus on their self-discovery, overcome mental blocks, and explore their life's purpose.
Telebehavioral Health
In a rapidly changing world, traditional in-office settings may not always be feasible or convenient. That's why we offer telebehavioral health services, which allow clients to access our services from the comfort of their own homes. Our telebehavioral health services minimize the anxiety often associated with traditional in-office settings, making it easier for clients to seek the help they need.
Treatment Goals Checklist
Before we begin our work together, it's essential to establish clear treatment goals. Take a moment to think about what you hope to achieve through therapy or coaching. This will help us focus our work together and ensure that we're working towards your specific needs and goals.
For Further Information
If you're interested in learning more about our services or would like to schedule a free 15-minute consultation, please don't hesitate to contact us. We're committed to providing a safe and supportive space for individuals to explore their challenges and work towards positive change.
Our Blog
Stay up-to-date with our blog, where we share articles and resources on mental health, wellness, and personal growth.
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