At Dr. Stephen Oreski & Associates, our psychotherapy services are offered both in-office and online to provide maximum accessibility for clients of all ages. We are committed to facilitating meaningful change in the lives of adults, teens, children, and couples through a highly individualized approach. Our practice addresses a broad range of mental health concerns including depression, anxiety, grief, PTSD, work stress, relationship difficulties, and family dynamics. Utilizing a variety of evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT), we ensure each client receives care designed to meet their unique goals and challenges.
We cultivate a professional and supportive atmosphere, providing a private, comfortable space where clients feel valued and understood. Our small, specialized team of therapists is carefully selected for both skill and dedication to evidence-based care. Flexible scheduling accommodates morning, evening, weekend, and same-day appointments. We emphasize attentive, client-focused services, working collaboratively to develop effective strategies, enhance emotional resilience, and foster sustainable personal and relational growth. Respect, empathy, and clinical excellence guide every aspect of our practice.
Highlights and features
- Personalized therapy for adults, children, and families
- Flexible in-person and virtual counseling sessions available
- Specialized support for anxiety, depression, and trauma
- Experienced therapists provide compassionate guidance and strategies
- Free 15-minute consultation to explore therapy options
- Tailored counseling plans to meet individual client needs
Payment methods
- Cash
- Debit cards
- Credit cards
Services
Through individual counseling, clients gain insight into patterns affecting their emotions and relationships. We emphasize strengths and utilize scientifically-validated methods to help you overcome obstacles. Whether managing grief, trauma, or chronic stress, our therapy offers tools for coping and transformation. Our team works closely with you to create meaningful, positive outcomes in your daily life.
Our Anxiety Therapy service provides individualized treatment to help clients manage worry, panic, and stress-related symptoms. Using non-medication-based approaches, we focus on uncovering the sources of anxiety while teaching practical skills for daily life. Clients benefit from a supportive, confidential environment where professional guidance encourages lasting emotional stability, improved sleep, and greater confidence in facing life’s challenges.
Depression Therapy at our clinic focuses on helping individuals understand and manage the complex effects of persistent low mood and loss of pleasure. Through a combination of evidence-based therapy methods and personalized guidance, our professionals support clients in overcoming emotional struggles, restoring meaningful engagement with life, and building resilience against recurring depressive episodes.
Grief counseling at our practice focuses on helping clients adjust to life after loss. Our therapists provide attentive support, allowing individuals to share their feelings without fear of judgment. Sessions may include one-on-one or group therapy to facilitate healing, restore hope, and create a structured path toward emotional recovery and acceptance.
Our Child Therapy program provides specialized support for children facing emotional, behavioral, and relational challenges. We employ evidence-based approaches including Cognitive Behavioral Therapy, mindfulness, and creative modalities such as play and art therapy. Families are engaged throughout the process, and we offer both individual and group sessions designed to strengthen resilience, communication, and social skills in a nurturing environment.
Through our teen counseling program, adolescents gain the skills and confidence to manage personal and social challenges effectively. Counselors provide structured support for emotional regulation, coping with peer pressure, and academic stress. Family involvement is integral, with parents learning strategies to foster understanding and resilience at home. Our services are offered both in-person and virtually, making expert care convenient and adaptable.
At Bergen County Therapist, family therapy is designed to help each member thrive within the household. We provide individualized support to address communication issues, emotional struggles, and transitions such as divorce or loss. Our sessions equip families with strategies for managing conflict, improving connection, and cultivating an environment of trust, understanding, and lasting harmony.
Online therapy is designed to provide accessible, confidential, and effective mental health support. Clients benefit from the flexibility to schedule sessions that fit their lifestyle and the comfort of participating from their preferred environment. Our service ensures that therapy remains continuous, supporting emotional well-being even when in-person visits are not possible.
Our approach to couples counseling focuses on helping partners navigate complex emotional and relational challenges. Through individualized sessions, we provide strategies for improving communication, rebuilding trust, and resolving conflicts constructively. Each couple receives personalized attention in a safe, respectful setting designed to foster understanding, promote emotional healing, and enhance long-term relationship satisfaction.
People
Dr. Stephen Oreski Lcsw
Dr. Stephen Oreski is a highly regarded psychotherapist who specializes in treating trauma, and his practice focuses on assisting individuals, couples, and families in coping with difficult situations. Dr. Oreski has over twenty years of experience and is deeply devoted to helping his clients work through their pain and using their experiences as opportunities for self-discovery and personal development.
Dr. Oreski's therapeutic method involves a collaborative approach, creating a safe and unbiased atmosphere. His friendly nature, sense of humor, and open-minded attitude establish a setting where clients can openly examine, comprehend, and overcome their challenges. He acknowledges that each person is distinct and, through his empathetic support, enables them to attain their objectives and lead more satisfying lives.
Dr. Oreski's therapeutic method involves a collaborative approach, creating a safe and unbiased atmosphere. His friendly nature, sense of humor, and open-minded attitude establish a setting where clients can openly examine, comprehend, and overcome their challenges. He acknowledges that each person is distinct and, through his empathetic support, enables them to attain their objectives and lead more satisfying lives.
Reviews (4)
Marcos Parada
Jul 08, 2024
Nathalie F.
Apr 16, 2024
Dr. Stephen J. Oreski and Associates have been an extraordinary source of support and healing during one of the most challenging times in my life. After experiencing a devastating breakup and job loss, I was overwhelmed by deep depression and in urgent need of professional help. When I initially called for an appointment, the receptionist exhibited exceptional kindness and determination, assuring me she would find a spot for me despite their full schedule. True to her word, she called back within hours and matched me with a therapist who has been nothing short of life-changing.
For the past seven months, I have been working with this therapist and can confidently say that I am now in a much better place, thanks to their unwavering support and expertise. The practice's well-trained staff provides outstanding service, offering everything from free phone consultations to in-person therapy sessions. Even on days when I could not attend in person, they accommodated me with virtual sessions, ensuring that I never felt alone in my journey.
The dedication and compassion shown by Dr. Stephen J. Oreski and his team have truly transformed my life. Their holistic approach to mental health care, flexibility, and commitment to patient well-being have allowed me to make significant strides in my recovery. I can never thank them enough for their positive impact on my life. I eagerly look forward to continuing my growth journey with them and viewing life through a brighter, more hopeful lens. This practice has provided me with the tools to overcome my struggles and a renewed sense of optimism and resilience.
For the past seven months, I have been working with this therapist and can confidently say that I am now in a much better place, thanks to their unwavering support and expertise. The practice's well-trained staff provides outstanding service, offering everything from free phone consultations to in-person therapy sessions. Even on days when I could not attend in person, they accommodated me with virtual sessions, ensuring that I never felt alone in my journey.
The dedication and compassion shown by Dr. Stephen J. Oreski and his team have truly transformed my life. Their holistic approach to mental health care, flexibility, and commitment to patient well-being have allowed me to make significant strides in my recovery. I can never thank them enough for their positive impact on my life. I eagerly look forward to continuing my growth journey with them and viewing life through a brighter, more hopeful lens. This practice has provided me with the tools to overcome my struggles and a renewed sense of optimism and resilience.
Ma V.
Jun 13, 2023
Svetlana Conques
Jul 06, 2015