Therapy is for Everyone!
Our board-certified team of counsellors and therapists serves Encinitas, Oceanside, Carlsbad, and San Diego with a commitment to supporting mental health and well-being. We provide individual counselling, couples therapy, marriage counselling, and EMDR therapy with a focus on creating a safe, nurturing environment. We believe in the importance of linking mental and physical health, as true wellness involves both. Our goal is to support clients as they identify and address longstanding patterns, discovering new ways to experience life with greater freedom and joy. We know that reaching out for support is an act of bravery, and we’re here to offer guidance and understanding as you make this choice. Contact us today to arrange a consultation and begin your journey toward emotional healing.
- Encinitas, CA, San Diego, CA, Oceanside, CA, Carlsbad, CA
- Year established: 2012
- Employees: 25
- Individual Counseling
- Couples Therapy/ Marriage Counseling
- EMDR Therapy
- EMDRIA certified EMDR Therapist and Approved Consultant
- Licensed Clinical Social Worker
- Cash, Checks, Debit cards, Credit cards
| Monday | 8:00 AM ÷ 7:00 PM |
| Tuesday | 8:00 AM ÷ 7:00 PM |
| Wednesday | 8:00 AM ÷ 7:00 PM |
| Thursday | 8:00 AM ÷ 7:00 PM |
| Friday | 8:00 AM ÷ 7:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Individual therapy, counselling, or psychotherapy offers a dedicated space to work with a therapist one-on-one. This service is beneficial for those grappling with feelings of worry, loneliness, or life transitions, as well as issues like depression, anxiety, low self-esteem, and body image concerns. Therapy can provide support if these feelings are affecting your everyday life, work, or relationships. The goal of psychotherapy is to foster self-awareness, empower personal growth, and help you navigate life’s challenges. There is always hope, and we’re here to support you on your path to happiness.
Marriage Counselling or Couples Therapy is a type of psychotherapy that assists couples in resolving conflicts and deepening their connection. It is a valuable tool for enhancing respect, trust, and mutual understanding in the relationship. Together, couples work to identify areas in need of development, enabling them to communicate more effectively. Common areas explored include poor communication, issues with balancing work and life, emotional disconnection, trust and fidelity concerns, financial difficulties, family conflicts, mental health matters, and coping with stress. A couples therapist will help design a treatment plan tailored to the couple’s needs, promoting healing and connection. The focus is on alleviating tension and encouraging a collaborative, loving bond.
Eye Movement Desensitisation and Reprocessing is acknowledged as beneficial, especially in addressing trauma and post-traumatic stress disorder (PTSD).
Good Therapy San Diego provides specialised therapy for children, teenagers, and families. A diverse range of techniques and approaches is utilised to support young clients experiencing emotional or behavioural challenges. Children and adolescents can share their feelings and work through issues in therapy through play, drawing, building, imaginative activities, and conversations. This therapy offers young people emotional support, helps them to understand and resolve conflicts, and allows them to experiment with new solutions to familiar problems. Additionally, therapy is highly beneficial for parents, equipping them with practical guidance for managing the complex task of parenting, a role without a manual. This makes a perfect match; I leave every session feeling uplifted, grounded, and more aware of the what's, why's and how's of my thought processes. These are the very things that brought me to therapy in the first place! Life can suck, but it can suck less if you get the help you need. Eli and Good Therapy are a great solution to dealing with the day-to-day static of life. 5 stars.
He is also a great communicator and makes sure everyone is always on the same page with treatment. I feel really fortunate to have found Sean for my son and am very grateful to GTSD.
I am so happy I was placed with Heather. She listens to all my crazy thoughts and is my unbiased cheerleader. I trust she has my best interest in mind, and even when I am stubborn and don't like what she has to say, I've gotta admit that she is usually right. Are you going through an identity crisis? Heather's got you.
I am HAPPY again! Katie truly listens to what you have to say and will only give reasonable, logical, and helpful advice to any of your concerns. I could tell her anything without feeling judged, and only positive things came out of trusting her as my counselor. Her positive demeanor only gave me hope and actually rubbed off on me! I would refer her to anyone that needs someone to talk to about something they are struggling with, etc. She's amazing!