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Your Trusted Partner for Counseling Solutions
Mindful Counseling GR is a dedicated counseling practice serving the Greater Grand Rapids area with a commitment to providing high-quality therapeutic services. Our team of licensed therapists specializes in individual, couples, and child counseling, utilizing evidence-based approaches such as Mindfulness-Based Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Trauma-Informed Care. We prioritize long-term relational work to address the root causes of emotional and behavioral challenges, fostering insight, healing, and transformation.

Our therapists actively engage in their own professional and personal growth, ensuring a deep understanding of the therapeutic process. With three accessible locations, we offer a safe, inclusive environment for clients of all ages and backgrounds to explore their unique stories and develop healthier ways of being.
Services
Individual Counseling Couples Therapy Child Counseling Trauma Therapy Anxiety/Depression Therapy Grief Counseling Premarital Counseling Family Systems Therapy Play Therapy Mindfulness Training
Highlights and features
  • We specialize in long-term relational therapy for deep healing.
  • Our therapists use mindfulness-based and trauma-informed approaches.
  • Three accessible locations serve the Grand Rapids community.
  • Therapists prioritize ongoing professional and personal development.
  • Customized care for individuals, couples, and children.
Services
Individual Counseling
Individual counseling provides a safe space for adults to explore emotional challenges and life experiences. Our therapists use mindfulness-based and relational approaches to address trauma, anxiety, and self-esteem issues. Sessions focus on building self-awareness and fostering long-term healing through weekly appointments.
Couples Therapy
Couples therapy helps partners improve communication and resolve conflicts. We employ Emotionally Focused Therapy and Gottman methods to address relationship patterns. Sessions create a neutral environment for vulnerability and growth, with a focus on strengthening emotional connections and rebuilding trust.
Child Counseling
Child counseling supports children and teens through behavioral and emotional challenges. Techniques include play therapy, art therapy, and Trust-Based Relational Intervention. Therapists work with families to develop coping strategies and address trauma, anxiety, or adjustment issues in a developmentally appropriate setting.
Trauma Therapy
Trauma therapy focuses on processing past experiences using evidence-based methods like TBRI and psychodynamic approaches. Sessions help clients develop grounding techniques and reframe traumatic memories. The goal is to reduce symptoms and restore emotional regulation through consistent, compassionate support.
Premarital Counseling
Premarital counseling prepares couples for marriage through structured discussions about expectations and communication. Using Prepare and Enrich assessments, therapists help couples build conflict resolution skills and strengthen their foundation for a lasting partnership through practical tools and relational insights.
People
Bryan Nixon
Therapist
Bryan Nixon specializes in adult therapy, focusing on trauma and relational healing. He uses mindfulness-based approaches to help clients develop self-awareness and emotional resilience through long-term therapeutic relationships.
Hannah Borman
Therapist
Hannah Borman provides counseling for individuals and couples, emphasizing emotional regulation and behavioral change. Her practice integrates mindfulness techniques and relational therapy to address anxiety, depression, and life transitions effectively.
Meghan Yoder
Therapist
Meghan Yoder specializes in child and family therapy, using play-based interventions to address trauma and behavioral challenges. She works closely with caregivers to create consistent support systems that promote healing and emotional growth in young clients.
Quinn Konarska
Therapist
Quinn Konarska focuses on couples and family therapy, utilizing systemic approaches to improve communication patterns. Their practice emphasizes rebuilding trust and addressing relational dynamics through emotionally focused and experiential techniques.
Lacey Daniels
Practice Manager
Lacey Daniels oversees administrative operations while connecting clients with appropriate therapists. She ensures smooth practice management and facilitates access to counseling services for new clients seeking support.
Questions
Are you currently accepting new clients?
Yes, we are accepting new clients. Contact us to schedule an appointment.
What types of counseling do you offer?
We provide individual, couples, child, trauma, and premarital counseling services.
How long are therapy sessions?
All sessions last 50 minutes, focusing on personalized therapeutic goals.
Do you accept insurance?
Some counselors accept insurance. Contact your preferred therapist for details.
What payment methods are available?
We accept cash, check, credit/debit cards, and HSA accounts.
Is therapy confidential?
Yes, sessions are confidential except in cases of legal exceptions discussed during intake.