Business Details
Your Trusted Mental Health Therapists in Grand Rapids, MN
New Beginnings Counseling of Aitkin and Grand Rapids provides a warm, safe, and supportive environment where individuals can explore personal challenges. Our therapeutic approach emphasizes evidence-based practices and the power of collaborative partnerships to foster growth and positive change. With decades of combined experience, our team specializes in serving children (ages 6+), teens, adults, families, and couples through tailored interventions.We integrate advanced methodologies like EMDR, DBT, and play therapy to address trauma, anxiety, depression, and life transitions. Our commitment to client empowerment, cultural sensitivity, and holistic well-being ensures personalized care that respects individual needs. We accept major insurance plans and prioritize accessibility for diverse populations across northern Minnesota communities.
Services
Individual Therapy
Family Counseling
Couples Therapy
EMDR Therapy
Play Therapy
Trauma Counseling
Anxiety Treatment
Depression Management
DBT Therapy
Life Transitions Support
Highlights and features
- We offer over 10 years of experience in mental health counseling
- Our team utilizes evidence-based therapies like EMDR and DBT
- We accept multiple insurance plans including BCBS and Medicare
- Our therapists specialize in trauma and family systems therapy
- We provide services for children 6 and up through adults
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health support for clients aged 6 and older. Using evidence-based approaches like cognitive-behavioral therapy and mindfulness techniques, we help clients address anxiety, depression, and emotional challenges. Each session focuses on building coping skills and promoting emotional resilience through a collaborative therapeutic relationship.
EMDR Therapy
EMDR therapy helps process traumatic experiences through guided eye movements and bilateral stimulation. This specialized treatment effectively reduces symptoms of PTSD and trauma-related disorders by reprocessing distressing memories. Our certified therapists use EMDRIA-approved protocols to help clients achieve emotional healing and psychological stability.
Family Counseling
Family counseling sessions improve communication and resolve conflicts within households. Using systemic approaches, we address relationship dynamics, behavioral issues, and intergenerational patterns. Our therapists help families develop healthier interaction patterns and strengthen emotional connections through structured therapeutic interventions.
Play Therapy
Play therapy helps children express emotions and work through challenges through guided play activities. Specially trained therapists use age-appropriate techniques to address behavioral issues, trauma, and developmental concerns. This approach creates a safe space for children to develop emotional regulation and social skills.
DBT Therapy
Dialectical behavior therapy teaches practical skills for emotional regulation and distress tolerance. Our DBT-certified clinicians help clients manage intense emotions, reduce self-destructive behaviors, and improve interpersonal relationships. This structured program combines individual sessions with skills training groups for comprehensive treatment.
People
Calliegh Duffney
MS, LPC
With 10 years of experience, Calliegh specializes in EMDR and play therapy for children and families. She focuses on attachment theory and client empowerment while accepting multiple insurance plans.
Emily Kyllonen
MSE, LPCC, LSC
A licensed school counselor with 10 years of experience, Emily specializes in child and adolescent mental health. She focuses on early intervention and uses CBT and play therapy techniques in her practice.
Jean Heitzman
MSW, LICSW
With 20 years of experience, Jean offers advanced DBT, EMDR, and trauma therapy. She provides clinical supervision and accepts Medicare and major insurance plans while specializing in crisis intervention.
Kayla Meyer
MS, LPCC
Kayla has four years of experience treating depression, anxiety, and mood disorders in clients aged 10+. She uses evidence-based approaches to help individuals manage mental health challenges effectively.
Marla Pogorelc
MSW, LICSW
Marla specializes in trauma therapy and EMDR for clients aged 12+. With 4 years of experience, she treats anxiety, depression, and substance abuse issues using humanistic and cognitive approaches.
Questions
What age groups do you work with?
We provide services for children aged 6 and older, teens, adults, and seniors through individual and group therapy sessions.
Do you accept insurance?
Yes, we accept multiple insurance plans including BCBS, Medicare, Medica, UCare, and Preferred One. Please verify your coverage with our office.
What therapeutic approaches do you use?
Our therapists utilize evidence-based methods including CBT, DBT, EMDR, play therapy, and mindfulness techniques tailored to each client's needs.
How do I schedule an appointment?
Contact our Grand Rapids office at 218-999-7081 or Aitkin office at 218-429-0105 during business hours to schedule your initial consultation.
What mental health issues do you treat?
We specialize in treating anxiety, depression, trauma, relationship issues, personality disorders, and life transitions using personalized treatment plans.
