Business Details
Your Trusted Mental Health Therapy in Pasadena, CA
At Her Space Therapy, we specialize in empowering women and parents through transformative mental health care. Our practice is built on the belief that every individual deserves a safe, compassionate space to heal and grow. With expertise in trauma-informed therapy, we offer personalized treatment plans integrating evidence-based modalities like EMDR, Parts Work/IFS, and Somatic Therapy. Our team of licensed clinicians provides both in-person sessions in Pasadena and online therapy across California, serving diverse clients including LGBTQIA+ and neurodiverse individuals. We prioritize cultural competence and inclusivity, creating an affirming environment for all genders while maintaining a particular focus on maternal mental health and perinatal support. 
Services
Individual Therapy
Couples Therapy
Perinatal Therapy
Trauma Recovery
EMDR Therapy
Highlights and features
- We specialize in trauma-informed therapy for women and perinatal mental health
- Our clinicians integrate evidence-based modalities like EMDR and Somatic Therapy
- Bilingual therapy available in Spanish and English
- LGBTQIA+ and neurodiversity-affirming practice environment
- Experienced team serving diverse client needs since 2020
Associations and certifications
- Licensed Marriage and Family Therapist (LMFT)
- Perinatal Mental Health Certified (PMH-C)
Services
Individual Therapy
Our individual therapy sessions provide a safe space for women and diverse individuals to address depression, anxiety, and trauma. Using client-centered approaches, we help clients develop coping strategies and self-awareness. Sessions focus on personal growth and healing from past experiences.
Perinatal Therapy
Specialized support for women navigating pregnancy, postpartum, and parenting transitions. We address infertility, IVF journeys, and perinatal loss with compassionate care. Our therapists help build emotional resilience during these critical life phases.
EMDR Therapy
Evidence-based EMDR treatment helps process traumatic memories and reduce distress. This modality effectively treats PTSD, anxiety, and depression by reprocessing negative experiences. Sessions follow standardized protocols for safe trauma resolution.
Couples Therapy
We help couples improve communication and rebuild trust through structured therapy sessions. Focus areas include conflict resolution and emotional connection. Our approach addresses relationship challenges from a trauma-informed perspective.
Somatic Therapy
Integrating body awareness with traditional talk therapy, this approach addresses trauma stored in the body. Techniques help regulate nervous system responses and improve emotional regulation. Sessions promote holistic healing through mind-body connection.
People
Cyla Fisk
Founder & Licensed Therapist
Cyla Fisk, LMFT, PMH-C, specializes in trauma-informed care for women and perinatal mental health. With over 10 years of experience, she integrates EMDR and somatic therapies to help clients achieve lasting healing and personal growth.
Megan Galloway
Therapist
Megan Galloway provides compassionate therapy for women navigating life transitions and mental health challenges. Her client-centered approach focuses on creating safe spaces for healing and personal development through evidence-based therapeutic techniques.
Lyla Connolly
Therapist
Lyla Connolly specializes in supporting individuals through trauma and emotional distress. Her practice combines traditional talk therapy with somatic approaches to address both psychological and physical manifestations of trauma in a nurturing environment.
Julia Papale
Therapist
Julia Papale offers therapeutic support for women and families facing perinatal mental health challenges. Her practice emphasizes cultural competence and inclusivity while providing evidence-based treatments tailored to each client's unique needs and experiences.
Paulina Chavez Medina
Therapist
Paulina Chavez Medina provides bilingual therapy in Spanish and English for diverse clients seeking mental health support. Her practice focuses on trauma recovery and emotional wellness through culturally responsive, client-centered therapeutic approaches.
Questions
What therapy approaches do you use?
We use evidence-based approaches including EMDR, Parts Work/IFS, and Somatic Therapy tailored to each client's needs in a trauma-informed framework.
Do you offer online therapy sessions?
Yes, we provide online therapy services to residents throughout California in addition to in-person sessions at our Pasadena location.
How can I start therapy with Her Space Therapy?
Contact us for a free 15-minute phone consultation to discuss your needs and determine the best path forward for your mental health journey.
Do you accept insurance?
We operate as an out-of-network provider and can provide documentation for potential insurance reimbursement. Please check with your specific insurance plan for details.
What populations do you serve?
While specializing in women's and perinatal mental health, we serve diverse clients including LGBTQIA+, neurodiverse individuals, and people of all racial and ethnic backgrounds.
Are your therapists licensed professionals?
Yes, all our clinicians are licensed mental health professionals with specialized training in trauma-informed care and perinatal mental health.
