Business Details
12 Years
experience
Your Trusted Counseling Partner in Mansfield, OH
At MindfulLifeInACTion, we are dedicated to empowering individuals to lead meaningful, productive lives through personalized mental health and addiction counseling. Our team of licensed professionals brings decades of combined experience in treating depressive disorders, anxiety disorders, addictive disorders, trauma recovery, and codependency. We utilize evidence-based approaches like cognitive behavioral therapy and acceptance and commitment therapy to create customized care plans tailored to each client's unique needs.Serving Mansfield, Galion, and surrounding Ohio communities, we prioritize compassionate, ethical care that fosters self-awareness and personal growth. Our mission emphasizes restoring quality of life through therapeutic partnerships that help clients navigate life's challenges with resilience and purpose. With evening and Saturday availability, we strive to make mental health support accessible to all who seek it.
Services
Mental Health Counseling
Substance Abuse Treatment
Trauma Recovery
Codependency Therapy
Psychiatric Services
Couples Counseling
Family Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Details
- Year established: 2014
Highlights and features
- We offer personalized treatment plans tailored to individual needs
- Our team includes licensed experts with 5-25 years of clinical experience
- We integrate evidence-based therapies like CBT and ACT
- We serve both Mansfield and Galion Ohio communities
- We provide evening and Saturday appointment availability
Services
Mental Health Counseling
Our licensed counselors provide individualized mental health treatment for anxiety, depression, and mood disorders. Using evidence-based approaches like cognitive behavioral therapy, we help clients develop coping strategies and emotional resilience. Our goal is to create safe therapeutic environments where clients can explore challenges and achieve personal growth through structured, goal-oriented sessions.
Substance Abuse Treatment
Specialized programs address chemical dependency and addictive behaviors through comprehensive assessment and tailored treatment plans. Our counselors employ motivational interviewing and behavioral modification techniques to support recovery from substance use disorders. We emphasize holistic healing that addresses both addiction symptoms and underlying psychological factors contributing to dependency patterns.
Trauma Recovery
We offer specialized trauma-informed care for individuals experiencing PTSD and complex trauma symptoms. Our clinicians use evidence-based modalities to process traumatic memories and develop grounding techniques. Treatment focuses on restoring emotional stability and rebuilding trust through gradual exposure and somatic awareness approaches adapted to each client's readiness for healing.
Codependency Therapy
Our counselors address codependent relationship patterns through boundary-setting exercises and self-esteem development. We help clients recognize unhealthy relational dynamics and cultivate balanced interpersonal connections. Therapy emphasizes personal empowerment while maintaining compassionate relationships through structured communication skill-building and emotional regulation techniques.
Psychiatric Services
Board-certified psychiatric nurse specialists provide comprehensive medication evaluation and management for mental health conditions. We combine pharmacological treatment with lifestyle recommendations to address depression, anxiety, and mood disorders. Our approach emphasizes collaborative decision-making about medication options while monitoring treatment effectiveness through regular clinical assessments.
People
Elizabeth Ann Rich
Licensed Therapist
25+ years experience in mental health and substance abuse treatment. Specializes in cognitive behavioral therapy for adolescents and adults. Holds dual masters degrees in Clinical Psychology and Social Work from University of Dayton and Ohio State University.
Mary M. Cox
Licensed Counselor
5+ years experience in mental health services using acceptance and commitment therapy. Masters in Social Work from Ohio State University. Specializes in value-driven behavioral change strategies for adult clients seeking personal growth.
Charlene Santee
Psychiatric Nurse Specialist
Board-certified psychiatric nurse since 2007. Specializes in medication management for complex mental health conditions including bipolar disorder, PTSD, and ADHD. Provides comprehensive evaluations and treatment planning with focus on compassionate, ethical care standards.
Steve Cramer
Christian Counselor
10+ years experience in cognitive behavioral therapy and Christian counseling. Masters in clinical counseling from Malone College. Supervising therapist with expertise in helping clients identify distorted thinking patterns and develop positive cognitive frameworks.
Renee Wooster
Licensed Social Worker
10+ years experience in case management and therapy for diverse populations. Specializes in developmental delays and client-centered care. Holds masters in Social Work from Ohio State University with focus on strengths-based therapeutic approaches.
Questions
What mental health specialties do you treat?
We specialize in treating anxiety disorders, depressive disorders, addictive disorders, trauma recovery, and codependency issues using evidence-based therapeutic approaches.
Do you offer evening and weekend appointments?
Yes, we provide evening hours and Saturday appointments to accommodate clients' schedules outside regular business hours.
What therapy approaches do your counselors use?
Our team employs cognitive behavioral therapy, acceptance and commitment therapy, and trauma-informed care tailored to individual client needs.
Are your services covered by insurance?
We recommend contacting your insurance provider directly to verify mental health coverage details for counseling services.
How can I schedule a consultation?
Call 567-241-1543 to schedule a free initial consultation with one of our licensed mental health professionals.
Do you provide medication management?
Yes, our board-certified psychiatric nurse specialist offers comprehensive medication evaluation and management services alongside therapy options.
