Empowering individuals to find balance in their lives
At In Balance Therapy, our mission is to provide a safe, comfortable, and professional environment where individuals can come to seek help and support for a wide range of mental health concerns. As a locally owned and operated practice, we are committed to delivering personalized therapy services tailored to the unique needs of each individual.
Our founder and lead therapist, Dr. Gabriele Goodman, is a licensed psychologist with over 10 years of experience in the field. With a passion for helping others, Dr. Goodman has dedicated her career to providing empathetic and effective therapy services to individuals from all walks of life.
Our Services
At In Balance Therapy, we understand that every individual's journey with mental health is unique, and we are committed to providing a wide range of services to support individuals in achieving their personal goals. Some of the services we offer include:
Anxiety Therapy
Are you struggling with debilitating anxiety attacks, persistent worry, fears, or phobias? Our anxiety therapy services are designed to help individuals manage their symptoms and improve their overall well-being.
Crisis Therapy
Are you dealing with a stressful or traumatic situation? Our crisis therapy services are designed to provide individuals with the support and guidance they need to navigate difficult life circumstances.
Depression Therapy
If you or a loved one is struggling with depression, we are here to help. Our depression therapy services are designed to provide individuals with the tools and support they need to manage their symptoms and improve their overall well-being.
Eating Disorder Therapy
If you or a loved one is struggling with an eating disorder, we are here to help. Our eating disorder therapy services are designed to provide individuals with the support and guidance they need to overcome their struggles.
Life Coach
Are you feeling lost or stuck in life? Our life coaching services are designed to help individuals set and achieve their goals, manage stress, and improve their overall well-being.
Post Traumatic Stress Disorder
If you or a loved one is struggling with post-traumatic stress disorder (PTSD), we are here to help. Our PTSD therapy services are designed to provide individuals with the support and guidance they need to manage their symptoms and improve their overall well-being.
Psychologist
As a licensed psychologist, Dr. Goodman is committed to providing individuals with the support and guidance they need to overcome their mental health struggles. Our psychologist services are designed to provide personalized therapy services tailored to the unique needs of each individual.
Sports Psychology
If you are an athlete or coach, our sports psychology services are designed to provide you with the tools and support you need to improve your performance and overcome mental obstacles.
Stress Therapy
Are you feeling overwhelmed by stress? Our stress therapy services are designed to provide individuals with the support and guidance they need to manage their symptoms and improve their overall well-being.
Trauma Counseling
If you or a loved one has experienced trauma, we are here to help. Our trauma counseling services are designed to provide individuals with the support and guidance they need to overcome their struggles and improve their overall well-being.
Chronic Pain
If you or a loved one is struggling with chronic pain, we are here to help. Our chronic pain therapy services are designed to provide individuals with the support and guidance they need to manage their symptoms and improve their overall well-being.
Professional Expertise and Presentation
Dr. Goodman has received high praise for her presentation style, which is described as casual and comfortable. She has served as a guest speaker, engaging with teenage dancers and discussing topics such as anxiety and performance anxiety. Her expertise in the field of mental health is evident, and she provides valuable resources to her patients.
Treatment and Patient Care
Dr. Goodman has helped patients manage chronic pain, anxiety, and depression. Her approach is holistic, incorporating multiple therapeutic techniques. Patients appreciate her compassion, caring nature, and personalized attention. She is described as a "peace beneath the storm" and a "Godsend" who has helped individuals feel safe and comfortable opening up about their struggles.
Personable and Caring Doctor
Dr. Goodman is praised for her personable and caring nature. Patients appreciate her involvement, straight-forward approach, and empathetic ear. She is described as "very caring and understanding" and "great" to work with.
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