At Mindful Heart Counseling Center, we understand that life can be challenging, and it's natural to feel overwhelmed, lost, or disconnected at times. As a compassionate and experienced team of therapists, we offer a safe, supportive, and non-judgmental space for individuals, couples, and college students to explore their thoughts, emotions, and relationships. Our mission is to create a warm and welcoming environment where clients feel heard, validated, and empowered to make positive changes in their lives.
Our Services
At Mindful Heart, we offer a range of services tailored to meet the unique needs of each individual. Our services include:
- Individual Therapy: A collaborative and supportive process that helps individuals gain insight into their thoughts, emotions, and behaviors, promoting self-awareness, self-compassion, and inner strength.
- Couples Therapy: A research-based approach, Emotionally Focused Therapy for Couples, that helps couples improve communication, build trust, and strengthen their relationship.
- College Students: We understand the unique challenges college students face, such as navigating relationships, academic pressures, and identity formation. Our therapists provide a safe and supportive space to explore concerns and work towards finding balance and fulfillment.
- Couples Intensives: Intensive sessions designed to provide couples with a deeper understanding of each other's needs, desires, and emotions, fostering a stronger and more fulfilling relationship.
Our Team
Our team of licensed and experienced therapists is dedicated to providing compassionate and non-judgmental care. Our team members have specialty areas of focus, including anxiety, depression, trauma, relationship distress, and more. We recognize that each individual is unique and deserving of personalized attention and care.
Our Approach
At Mindful Heart, we believe in the importance of creating a safe, supportive, and collaborative therapeutic environment. Our approach is rooted in attachment-based theories, Emotionally Focused Therapy, and Internal Family Systems informed interventions. We also incorporate mindfulness, art therapy, and somatic therapies to best support each individual's needs.
Why Choose Mindful Heart?
At Mindful Heart Counseling Center, we are committed to providing a compassionate, non-judgmental, and supportive environment where clients feel heard, validated, and empowered to make positive changes in their lives. With our experienced team of licensed therapists, we will work collaboratively with you to address your unique concerns, and help you develop the skills and strategies necessary to improve your mental well-being and relationships.
Introduction
Mindful Heart Counseling Center has received an overwhelmingly positive response from its clients. Reviewers have consistently praised the center's owner, Denan, and her exceptional skills as a therapist.
Expertise and Training
Denan and her group are trained in EFT (Emotional Freedom Techniques), which is a rare and valuable skillset. This expertise has earned her a reputation as a sought-after therapist among professionals in the field.
Safety and Inclusivity
Reviewers have noted that Mindful Heart Counseling Center is a safe and welcoming space for individuals of all backgrounds and identities. Denan has made a conscious effort to create an inclusive environment, making it an excellent choice for college students and individuals from diverse backgrounds.
Professional Recommendations
Several reviewers have praised Denan's exceptional therapeutic skills and have referred clients to her without hesitation. As a testament to her expertise, clients have reported significant progress and improvement in their mental health.
Personal Connections
Denan's ability to form strong personal connections with her clients has been highlighted in several reviews. Reviewers have praised her empathetic and caring approach, making her an exceptional therapist for individuals seeking guidance and support.
