Business Details
Mental Health Counseling Services in Florida
Teeling Counseling Services, P.A is dedicated to providing personalized mental health support through evidence-based practices. With over two decades of experience in clinical mental health counseling, our practice specializes in addressing relationship challenges, anxiety, grief, trauma, and family dynamics. Our founder, Julie A. Teeling, holds a Master's degree in Clinical Mental Health Counseling from the University of South Florida and brings extensive expertise from working in private practice, residential treatment facilities, and community advocacy programs. We prioritize creating a safe, nonjudgmental environment where clients can explore their unique needs through individualized therapeutic approaches. Our services integrate cognitive-behavioral techniques, trauma-informed care, and communication strategies tailored to each client's specific circumstances.Having previously collaborated with The Crisis Center of Tampa Bay, we maintain a strong commitment to ethical practice and continuous professional development. Our approach emphasizes building self-awareness, developing coping mechanisms, and fostering healthier interpersonal connections. We serve clients across Florida with both in-person and virtual counseling options. Our practice maintains strict confidentiality while offering flexible scheduling to accommodate diverse client needs. Through our comprehensive counseling services, we aim to empower individuals and families to navigate life's challenges with greater resilience and clarity.
Services
Couples Counseling
Anxiety Counseling
Grief Counseling
Trauma Therapy
Family Counseling
Life Coaching
Relationship Coaching
Highlights and features
- We offer 20+ years of clinical mental health counseling experience
- Our therapy integrates evidence-based techniques with personalized approaches
- We maintain strict confidentiality and ethical standards
- Our founder holds advanced degrees from accredited institutions
- We provide services across multiple Florida locations
Services
Couples Counseling
Specialized therapy for relationship challenges including communication issues, infidelity recovery, and premarital preparation. Our evidence-based approach helps couples develop healthier interaction patterns and rebuild trust. Sessions focus on improving emotional connection while addressing specific relationship stressors through structured therapeutic techniques.
Anxiety Counseling
Targeted treatment for anxiety disorders using cognitive-behavioral techniques and mindfulness practices. We help clients identify anxiety triggers and develop coping strategies for social anxiety, panic attacks, and generalized anxiety. Our approach emphasizes skill-building for long-term symptom management and improved daily functioning.
Grief Counseling
Compassionate support for navigating complex grief responses following various types of loss. Our therapy addresses both traditional bereavement and non-traditional grief experiences through structured processing techniques. We help clients develop coping mechanisms while honoring individual grief timelines and emotional needs.
Trauma Therapy
Specialized treatment for trauma survivors using trauma-informed care principles. Our approach incorporates EMDR techniques and somatic therapies to address trauma's impact on mental and physical health. We focus on creating safety, processing traumatic memories, and developing grounding techniques for long-term healing.
Family Counseling
Therapeutic intervention for improving family communication and resolving relationship conflicts. Our sessions address intergenerational patterns, boundary setting, and conflict resolution strategies. We work with adult family members to heal rifts and develop healthier interaction patterns through structured therapeutic exercises.
People
Julie A. Teeling
Licensed Mental Health Counselor
Julie A. Teeling is a licensed mental health counselor with over 20 years of clinical experience. She holds a Master's degree in Clinical Mental Health Counseling from the University of South Florida and has worked in diverse therapeutic settings including private practice, residential treatment, and community advocacy programs.
Questions
What counseling services do you offer?
We provide couples therapy, anxiety counseling, grief support, trauma treatment, family counseling, and life coaching services.
How can I schedule an appointment?
Contact us through our website or call directly to arrange an initial consultation with our licensed therapist.
Do you accept insurance?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement.
Are virtual sessions available?
Yes, we offer secure online counseling sessions for clients throughout Florida.
What makes your counseling approach unique?
Our practice combines research-based techniques with personalized treatment plans tailored to each client's specific needs.
