A Space to Embrace Your Whole Self

Unabridged Counseling empowers individuals to navigate through life's challenges with greater clarity, peace, and connection. We practice in Seattle, Washington, and offer online services across the state, catering specifically to Generation Z and millennial women.

Our founder, Jamila Iraqui, understands the unique struggles faced by these demographics in our fast-paced, digital age. She believes in a holistic approach to therapy, integrating mind, body, and spirit to restore balance and purpose.

What We Offer

We offer a variety of services to address diverse mental health concerns, including:

Anxiety Therapy: Learn practical tools to manage anxiety's physical and emotional symptoms, develop mindfulness practices, and discover effective coping mechanisms.

Burnout Recovery: Reclaim your energy, motivation, and sense of purpose by addressing the underlying causes of burnout. We help you set boundaries, prioritize self-care, and find joy in your daily life.

Supporting College Students: Navigate the unique challenges faced by students, including academic stress, social anxieties, and transitioning into adulthood. We offer guidance on academic support, healthy relationships, and building resilience.

EMDR Therapy: Reclaim your sense of self and freedom from trauma's hold through Eye Movement Desensitization and Reprocessing (EMDR). This evidence-based therapy effectively treats post-traumatic stress disorder (PTSD) and other trauma-related issues.

Somatic Therapy: Explore the connection between mind and body by integrating physical exercises, mindful awareness, and body-based techniques to relieve tension, improve posture, and promote deep relaxation.

Working with Teens: We support teenagers in developing self-awareness, coping skills, and healthy relationships. We address concerns related to confidence, identity development, and navigating social challenges.

Our Approach

At Unabridged Counseling, we believe in:

Holistic healing: Addressing the physical, emotional, and spiritual aspects of well-being.
Client-centered approach: Personalized treatment tailored to your unique needs and goals.
Strength-based perspective: Focusing on your existing strengths and abilities to empower you.
Open-minded and inclusive space: Welcoming of all backgrounds, identities, and experiences.

Ready to Take the Next Step?

Schedule a complimentary 20-minute phone consultation to explore if Unabridged Counseling is the right fit for you. We'd be happy to answer your questions and guide you through the process.

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Reviews (4)

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Positive: Jamila has received exceptional reviews for her caring, culturally sensitive, and expert approach, with reviewers praising her skills and personal qualities, particularly her compassion, empathy, and authenticity.

Positive Comments

Jamila, a mental health clinician, has received overwhelmingly positive reviews from clients who have worked with her. Several reviewers have praised her exceptional care and attention to their well-being, highlighting her cultural sensitivity, compassion, and expertise in treating trauma, anxiety, and depression.

Therapist Skills and Personal Qualities

Reviewers have commended Jamila's strong clinical skills, including her ability to integrate EMDR into sessions. They have also praised her warm and authentic presence, noting that she brings a sense of acceptance and safety into her work. Many have emphasized her exceptional capacity for empathy and compassion, which allows her to connect with clients on a deep level.

Exceptional Therapist

Multiple reviewers have gone out of their way to emphasize Jamila's exceptional skills and qualities, using superlatives such as "wonderful, " "very skilled, " "very special, " and "incredible" to describe her. Her ability to integrate her personal experiences into her work has been particularly praised, as it allows her to show up in a way that is authentic and relatable.