Business Details
15 Years
experience
Your Trusted Therapy & Counseling Partner in Charlotte, NC
Therapy Charlotte is a mental health practice dedicated to empowering individuals through personalized therapy and life coaching. Founded in 2011, our team of licensed clinicians brings decades of combined experience in evidence-based modalities such as Cognitive Behavioral Therapy, EMDR, and mindfulness practices. We specialize in addressing anxiety, depression, relationship challenges, and life transitions while prioritizing client-centered care. Our therapists hold advanced degrees and certifications in social work, mental health counseling, and trauma-informed approaches.We offer both in-person and virtual sessions across North Carolina, emphasizing accessibility and flexibility. With a focus on holistic growth, we integrate innovative techniques like AI-assisted self-reflection tools to enhance therapeutic outcomes. Our commitment to ongoing professional development ensures clients receive cutting-edge, compassionate care tailored to their unique needs.
Services
Anxiety Counseling
Cognitive Behavioral Therapy
Depression Counseling
Life Coaching
Relationship Counseling
EMDR Therapy
Stress Management
Grief Counseling
Career Coaching
Mindfulness Practices
Details
- Year established: 2011
Highlights and features
- We offer therapists with over 15 years of experience in clinical social work
- Our team utilizes evidence-based modalities like CBT and EMDR
- We provide both in-person and virtual therapy sessions across North Carolina
- Our clinicians hold advanced degrees from institutions like UNC-Chapel Hill
- We integrate innovative tools like AI-assisted self-reflection techniques
Services
Anxiety Counseling
Our anxiety counseling services address generalized anxiety, social anxiety, and panic disorders using evidence-based techniques. Therapists employ Cognitive Behavioral Therapy to identify thought patterns and mindfulness practices to manage symptoms. Clients learn coping strategies for stress reduction and develop personalized tools for long-term anxiety management in daily life.
Cognitive Behavioral Therapy
CBT services focus on modifying negative thought patterns and behaviors through structured, goal-oriented sessions. Our clinicians help clients develop practical skills for managing depression, anxiety, and relationship issues. This approach emphasizes skill-building for improved emotional regulation and problem-solving in both personal and professional contexts.
Depression Counseling
Specialized depression treatment addresses persistent low mood, loss of interest, and related symptoms through tailored therapeutic approaches. Our therapists use evidence-based methods to explore underlying causes and develop coping strategies. Treatment focuses on restoring daily functioning and improving quality of life through personalized intervention plans.
Life Coaching
Life coaching services support clients in achieving personal and professional growth goals. We help with career transitions, self-esteem development, and navigating life changes. Our approach combines goal-setting frameworks with emotional wellness strategies to facilitate meaningful, sustainable personal transformation.
Relationship Counseling
Relationship counseling addresses communication issues, conflict resolution, and connection challenges in partnerships. Therapists help couples identify destructive patterns and develop healthier interaction strategies. Sessions focus on improving emotional intimacy and building stronger, more fulfilling relationships through collaborative problem-solving.
People
Nicole Saunders
Owner, Therapist
Nicole Saunders, MSW, LCSW founded Therapy Charlotte in 2011. With over 15 years of clinical experience, she specializes in cognitive behavioral therapy and mindfulness practices for high-functioning adults seeking personal growth.
Angie Vandenberg
Therapist
Angie Vandenberg, LCSW has over a decade of social work experience. She employs cognitive behavioral and solution-focused therapies, emphasizing clients' inherent strengths while providing virtual sessions from her Wilmington practice location.
Gwyn Mohler
Therapist
Gwyn Mohler, MSW, LCSW offers in-person therapy in Charlotte. With training in EMDR and trauma-informed care, she helps clients address anxiety, depression, and complex trauma through personalized therapeutic approaches.
Noell Rowan
Therapist
Noell Rowan, Ph.D., LCSW brings over 30 years of social work experience. A former university professor, she specializes in mental health, addictions, and wellness counseling through virtual sessions across North Carolina.
Amy Van de Motter
Therapist
Amy Van de Motter, LCSW combines teaching experience with clinical practice. She focuses on relationship issues and stress management using person-centered and cognitive behavioral approaches for clients in North Carolina.
Questions
What therapy approaches do you use?
We use evidence-based methods including Cognitive Behavioral Therapy, EMDR, Solution-Focused Therapy, and mindfulness practices tailored to individual needs.
Do you offer virtual therapy sessions?
Yes, we provide online therapy options for clients across North Carolina in addition to in-person appointments.
What are your therapists' qualifications?
Our team includes Licensed Clinical Social Workers and Mental Health Counselors with advanced degrees and specialized training in trauma-informed care.
What issues do you specialize in treating?
We specialize in anxiety, depression, relationship challenges, life transitions, grief, and career-related stress management.
