Ignite Your Passion, Thrive in a Life of Freedom and Fulfillment
At Movement Counseling + Wellness, we understand that life can feel overwhelming. As a child, you may have struggled with relationships, anxiety, or self-esteem issues, and as an adult, those unresolved concerns can affect your daily life, relationships, and overall well-being. That's why we offer a range of services designed to help you heal, grow, and thrive. Our team of experienced therapists, acupuncture specialists, and wellness experts use a holistic approach to address the physical, emotional, and spiritual aspects of your life.
Our Mission
Our mission is to empower individuals, couples, and families to unlock a fulfilling and joyful life. We believe that every individual has the potential to heal, grow, and thrive, and that our role is to guide and support you every step of the way. At Movement Counseling + Wellness, we prioritize deep self-awareness, acknowledging the complex tapestry of your experiences, and use a trauma-sensitive approach to address your unique needs. Our team is committed to providing evidence-based treatment and empowering you with the tools and strategies you need to navigate life's challenges with confidence and resilience.
Our Services
We offer a diverse range of services, including:
- Counseling: We work with individuals of all ages who want to fully understand themselves and how their past plays into their current reality. Our therapists specialize in addressing ADHD, anxiety, impulsivity, and relational issues, and work with clients to develop new behaviors and coping strategies.
- Academic Support: We understand the challenges of balancing academic responsibilities, and our team is dedicated to providing support and resources to help you succeed.
- Clinical Training: Our experienced trainers provide instruction and guidance in evidence-based therapeutic techniques, empowering you to develop skills and strategies for personal growth and healing.
- Acupuncture: This ancient modality has been used for over 5,000 years to treat a wide range of conditions, including stress, anxiety, and depression. Our acupuncture specialists work to restore balance and well-being to your body, mind, and spirit.
- Nutrition + Fitness: We promote holistic wellness through nutrition and fitness guidance, empowering you to make empowered choices that support your overall health and well-being.
Our Team
At Movement Counseling + Wellness, our team is dedicated to providing a safe, supportive, and non-judgmental space for you to explore your thoughts, feelings, and experiences. Our clinicians are:
- Cathryn Derman, Founder and LPC, LMFT, ACS
- Sierra Smith, LPCC
Meet our full team of skilled and compassionate professionals, each with their unique expertise and approach.
Get Started
Ready to take the first step towards a more fulfilling life? Contact us to schedule a complimentary 15-minute intro call with our clinical coordinator. We'll work together to determine whether our practice is a good fit for you, and then support you in setting and achieving your personal goals.
Exceptional Service
Cathryn and her team have consistently impressed clients with their top-notch service. Reviewer Cary Colleran, a repeat customer, has referred clients here often due to the excellent work they do. The team's professionalism, expertise, and dedication to their clients have earned them a 5-star rating.
Additional Comments
The reviewer's glowing recommendation suggests that Cathryn and her team go above and beyond to ensure their clients receive exceptional service.
