At True Self Counseling, we believe that everyone deserves to live their best life. That's why we're dedicated to providing personalized therapy services to help individuals overcome life's challenges and achieve their full potential. Our team of experienced therapists is committed to creating a safe, non-judgmental, and supportive environment where you can explore your thoughts, feelings, and behaviors.
Our Services
We offer a range of services designed to help you achieve your goals and improve your overall well-being. Whether you're struggling with anxiety, depression, trauma, or relationship issues, we're here to support you every step of the way.
Counseling Services
Our counseling services are designed to help you navigate life's challenges and achieve a healthier, happier you. We offer individual counseling, adolescent counseling, and parent-teen counseling services. Our experienced therapists use evidence-based techniques, including cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT), to help you develop coping strategies and improve your mental health.
Massage Services
In addition to our counseling services, we're excited to announce the expansion of our services to include therapeutic massage therapy. Our skilled massage therapists will work with you to create a customized treatment plan that combines gentle, relaxation-inducing techniques with targeted pressure to ease tension and improve your overall well-being.
Meet Our Team
At True Self Counseling, we're dedicated to providing exceptional care and support. Our team of licensed therapists and massage therapists is committed to helping you achieve your goals and improve your mental and physical health.
Get Started Today
If you're ready to take the first step towards a healthier, happier life, we're here to support you. Contact us today to schedule an appointment or learn more about our services.
Our Philosophy
At True Self Counseling, we believe that everyone deserves to live their best life. We're committed to providing compassionate, non-judgmental care and creating a warm, welcoming environment where you can explore your thoughts, feelings, and behaviors. We believe that every individual is unique and deserves to be treated with respect, empathy, and understanding.
Our Values
We value the importance of self-care and recognize that it's essential to prioritize your well-being. We believe in the power of human connection and strive to create a safe, supportive environment where you can feel comfortable sharing your thoughts and feelings.
Get Started with True Self Counseling Today
If you're ready to take the first step towards a healthier, happier life, we're here to support you. Contact us today to schedule an appointment or learn more about our services.
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