Hope Source Counseling

Hope Source Counseling is a beacon of support for individuals navigating life's challenges. We offer compassionate and evidence-based therapy to empower clients towards greater well-being. Founded on the belief that every person deserves a safe space to explore their struggles, we tailor our approach to meet each client's unique needs and goals.

Meet the Therapist: Anne Marie Frost, LPC

Anne Marie Frost is a seasoned Licensed Professional Counselor (LPC) with over 12 years of experience guiding individuals towards lasting growth. Her passion for fostering meaningful client connections and providing solid support resonates in every session. Combining compassion with proven therapeutic techniques like Cognitive Behavioral Therapy (CBT) and mindfulness exercises, Anne Marie empowers clients to tackle anxiety, depression, and various other challenges.

Individual Therapy

• Addressing a wide range of concerns, including:
• Anxiety and stress
• Depression and mood disorders
• Eating disorders and addictions
• Relationship issues
• Trauma and PTSD
• Self-esteem and self-confidence

Tailored to Your Needs

Our approach is far from formulaic. We believe in collaborative exploration and take the time to understand your unique story, challenges, and aspirations. We use evidence-based methods to help you learn new coping mechanisms, challenge negative thoughts, and develop resilience.

What Sets Us Apart

• Compassionate and non-judgmental environment: We provide a safe space where you can openly share your vulnerabilities without fear of judgment.
• Evidence-based approach: Our therapy draws on scientifically validated interventions to ensure lasting results.
• Client-centered approach: We empower you to take charge of your journey and make meaningful changes.

Our Mission

Hope Source Counseling is dedicated to fostering a sense of hope, possibility, and personal growth in the lives of our clients. We believe in the power of therapy to bring about lasting transformation and empower individuals to live fulfilling lives.