Grow Through Life - Empowering Others to Thrive
Who We Are
At Grow Through Life Counseling, we are a team of dedicated mental health professionals with a deep commitment to providing high-quality services to our communities in San Diego and Riverside Counties. With multiple locations throughout the region, we offer a wide range of services to individuals, couples, families, and children, all striving to Empower, Educate, and Support individuals in their journey towards healing and growth.
Our Services
We understand that every individual is unique, with their own set of challenges and circumstances. That's why we offer a comprehensive range of services designed to meet the diverse needs of our clients. Our services include:
- Teen Depression and Suicide Prevention: We provide a safe and non-judgmental space for teenagers to express themselves and work through their emotions, helping them develop the skills and coping mechanisms to navigate the challenges of adolescence.
- Anxiety Treatment: Our experienced therapists help individuals develop effective coping strategies and strategies to manage anxiety, enabling them to regain control over their lives.
- Depression Treatment: We provide a supportive and confidential environment where individuals can share their struggles and work with our therapists to develop a personalized plan to overcome depression.
- Teen Counseling: Our therapists work closely with teenagers to address the unique challenges of adolescence, including peer pressure, body changes, and self-acceptance.
- Counseling for Children: We offer a safe and nurturing environment for children to express themselves and work through their emotions, developing healthy coping strategies and building resilience.
- Family Counseling: Our therapists help families build stronger, more supportive relationships, improving communication, and resolving conflicts in a positive and constructive manner.
- Parenting Support: We offer guidance and support to parents, helping them develop effective parenting techniques, manage stress, and build a stronger bond with their children.
- Group Therapy: Our group therapy sessions provide a sense of community and connection, allowing individuals to share their experiences and gain support from others who have gone through similar struggles.
- Stress Management: Our therapists help individuals develop healthy coping mechanisms and stress-reduction techniques, empowering them to take control of their mental and emotional well-being.
- New Mom's Support: We offer emotional support and guidance to new mothers, helping them navigate the challenges of parenthood and postpartum recovery.
Meet Our Team
Our team of licensed therapists and support staff are passionate about providing exceptional care and attention to every individual who walks through our doors. With a range of specialties and areas of expertise, we are committed to delivering personalized services that meet the unique needs of each client.
Exceptional Therapy Services
Grow Through Life Counseling of Sorrento Valley has received glowing reviews from clients who have experienced excellent therapy services. All the reviewers have given the highest rating of 5 stars.
Personalized Approach
Glen, a therapist at the center, has been praised for his personalized approach to family therapy and parent-child therapy. He has used various methods to engage and include children in the therapy process, helping families uncover areas of struggle and develop effective coping mechanisms.
Kindness and Compassion
The entire team at Grow Through Life Counseling has been commended for their kindness, help, and compassion. Reviewers have noted the impressive professionalism and cultural diversity of the team members, with some speaking Spanish. This inclusive approach has helped clients feel at ease and appreciated.
Genuine and Caring Staff
Kara, the owner of the organization, has been recognized for her genuineness, caring nature, and kindness. Reviewers have praised the way she treats her staff, which is reflected in the exceptional care they provide to clients. This creates a sense of trust and security for patients undergoing therapy.
Highly Recommended
The reviewers have all highly recommended Grow Through Life Counseling, particularly mentioning the professional and caring approach of the team. One reviewer has even referred family members to the center for therapy.

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