Business Details
Your Trusted Mental Health Counseling Partner
At Anchor Counseling Group, we believe in the transformative power of therapy to help individuals rediscover their potential and navigate life's challenges. Our mission is to provide accessible, evidence-based mental health care tailored to each client's unique needs through a compassionate and culturally sensitive approach. With a diverse team of licensed therapists, we offer specialized services for depression, anxiety, trauma, relationship issues, and life transitions while fostering community wellness through outreach programs and educational initiatives. Our practice combines clinical expertise with personalized care, utilizing therapeutic modalities such as Cognitive Behavioral Therapy, EMDR, and somatic therapy to support lasting healing. We are committed to creating a safe, non-judgmental space where clients can explore their experiences and develop tools for personal growth.Through both in-office and virtual sessions, we strive to make mental health care inclusive and accessible to all individuals regardless of background. Our community engagement efforts include wellness fairs, school partnerships, and mental health education programs designed to reduce stigma and promote holistic well-being. We measure our success by the positive transformations we witness in our clients as they build resilience, find inner peace, and achieve their personal goals. Our team's extensive clinical experience and dedication to ongoing professional development ensure that we maintain the highest standards of care. By emphasizing both individual healing and collective well-being, we aim to create lasting positive change in the lives of those we serve.
Services
Individual Therapy
Couples Therapy
Family Therapy
Child Therapy
Cognitive Behavioral Therapy
EMDR Therapy
Somatic Therapy
Art Therapy
Brainspotting
Trauma Counseling
Highlights and features
- Diverse team of licensed therapists with specialized clinical expertise
- Evidence-based therapeutic approaches tailored to individual needs
- Culturally sensitive and inclusive mental health care
- Sliding scale fees for accessible private pay options
- Community-focused mental health education and outreach programs
What people say
Caring and compassionate professional
Positive impact on my life
Safe and understanding environment
Effective personalized treatment plans
Valued and understood
Services
Individual Therapy
Tailored one-on-one therapy sessions address depression, anxiety, trauma, and life transitions. Our licensed therapists use evidence-based approaches to help clients develop coping strategies, improve self-awareness, and achieve personal growth through a supportive therapeutic relationship. Sessions focus on uncovering underlying patterns and building emotional resilience.
Couples Therapy
Specialized therapy for relationship challenges helps partners improve communication, resolve conflicts, and rebuild trust. Our clinicians address issues like intimacy problems, premarital concerns, and separation recovery using structured approaches that foster mutual understanding and strengthen relational bonds through collaborative problem-solving techniques.
Trauma Counseling
Specialized trauma treatment incorporates EMDR, somatic therapy, and brainspotting to process traumatic experiences. Our trauma-informed care addresses PTSD symptoms, childhood trauma, and complex stress disorders through evidence-based modalities that help clients reprocess distressing memories and develop grounding techniques for emotional regulation.
Family Therapy
Systemic family therapy addresses intergenerational patterns, parenting challenges, and family conflicts. Our therapists facilitate sessions that improve communication, establish healthy boundaries, and resolve relational issues across different family systems while considering cultural contexts and developmental needs of all family members.
Cognitive Behavioral Therapy
Structured CBT sessions target negative thought patterns and behavioral cycles associated with anxiety, depression, and stress disorders. Our clinicians teach practical skills for cognitive restructuring, behavioral activation, and stress management through goal-oriented sessions that empower clients to implement changes in daily life.
People
Avo Soltanian
Licensed Marriage and Family Therapist
Specializing in trauma recovery and anxiety disorders, Avo brings 12 years of clinical experience to his practice. He utilizes evidence-based approaches to help clients develop coping strategies and achieve emotional wellness through personalized treatment plans.
Madeleine Sayegh
Licensed Marriage and Family Therapist
With expertise in relationship counseling and life transitions, Madeleine offers compassionate support for individuals navigating personal challenges. Her client-centered approach focuses on building resilience and fostering personal growth through therapeutic collaboration.
Sarah Mairesse
Licensed Marriage and Family Therapist
Specializing in family systems and parenting issues, Sarah provides culturally sensitive care for families facing complex relational dynamics. Her integrative approach combines traditional therapy techniques with modern interventions tailored to each family's unique needs.
Brianna Ramming
Licensed Marriage and Family Therapist
Focusing on young adult mental health and career transitions, Brianna offers practical guidance for clients navigating life changes. Her strengths-based approach emphasizes personal empowerment and skill development for long-term emotional well-being.
Isabel Hernandez
Licensed Marriage and Family Therapist
Specializing in multicultural counseling and women's issues, Isabel provides inclusive care that respects diverse backgrounds. Her holistic approach addresses both individual needs and community connections to promote comprehensive wellness.
Questions
What types of therapy do you offer?
We provide individual, couples, family, and child therapy using evidence-based approaches like CBT, EMDR, somatic therapy, and art therapy tailored to each client's specific needs.
Do you accept insurance?
We accept multiple insurance plans including Aetna, Blue Cross, Cigna, and Optum. We also offer sliding scale fees for private pay clients without insurance coverage.
What mental health issues do you treat?
Our therapists specialize in treating depression, anxiety, trauma, relationship issues, life transitions, parenting challenges, and stress management through personalized treatment plans.
Are your therapists culturally sensitive?
Yes, our diverse team of therapists prioritizes cultural competence, ensuring care that respects clients' backgrounds and addresses multicultural issues with understanding and expertise.
Do you offer virtual therapy sessions?
Yes, we provide both in-office and virtual therapy options to accommodate client preferences and ensure accessible mental health care for all our clients.
What is your cancellation policy?
We charge a $75 fee for missed appointments or cancellations with less than 24 hours notice to ensure fair access to our services for all clients.