Business Details
We provide compassionate, collaborative counseling for individuals seeking healing, clarity, and lasting change. Our approach is relational and conversational, creating a safe and supportive space for exploration and growth. We work together to identify strengths, develop practical tools, and move toward meaningful emotional well-being. We support clients navigating anxiety, depression, grief, trauma, relationship concerns, self-esteem challenges, and chronic stress. We are a Licensed Professional Counselor with degrees from Dallas Baptist University and Baylor University. Our experience includes working with adolescents and adults facing PTSD and trauma, anxiety, depression, grief, and stress management.
We utilize an integrative and evidence-based approach tailored to each individual's needs, goals, and values. Our practice incorporates modalities including Cognitive Behavioral Therapy, Brainspotting, EMDR, Cognitive Processing Therapy, and PREPARE/ENRICH. We offer faith-based perspectives upon request, always guided by client preferences and goals. We honor each client's pace and preferences throughout the counseling process. Our mission is to restore hope and support lasting healing for every person we serve.
We utilize an integrative and evidence-based approach tailored to each individual's needs, goals, and values. Our practice incorporates modalities including Cognitive Behavioral Therapy, Brainspotting, EMDR, Cognitive Processing Therapy, and PREPARE/ENRICH. We offer faith-based perspectives upon request, always guided by client preferences and goals. We honor each client's pace and preferences throughout the counseling process. Our mission is to restore hope and support lasting healing for every person we serve.
Highlights and features
- We hold degrees from Dallas Baptist University and Baylor University.
- We are certified PREPARE/ENRICH Facilitator for couples.
- We are a Twogether in Texas Service Provider.
- We use evidence-based modalities including CBT, EMDR, and Brainspotting.
- We offer faith-based perspectives upon client request and guidance.
Services
Individual Therapy
We provide individual therapy for adolescents and adults ages 12 and up. We support clients navigating PTSD, trauma, grief, anxiety, depression, relationship challenges, and self-esteem concerns. Together we establish meaningful goals to positively impact thoughts, emotions, and behaviors for greater peace and hope.
Couples Therapy
We enjoy working with dating, engaged, and married couples seeking deeper connection. We help couples identify strengths, understand communication dynamics, and develop practical skills for growth. As a certified PREPARE/ENRICH Facilitator and Twogether in Texas provider, we offer structured support for premarital and relationship counseling.
Brainspotting & EMDR
We offer Brainspotting and EMDR for clients struggling with trauma-related difficulties. These evidence-based therapies help the brain and body process distressing memories in a more adaptive way. Clients often experience reduced emotional intensity, improved regulation, and greater clarity and stability.
