Business Details
20 Years
experience
Your Trusted Counseling Partner in Durango, CO
Durango Counseling & Touch Therapies has been dedicated to mental health and wellness since 2006, founded by Anna Freeman, a licensed professional counselor and registered massage therapist. Our practice combines traditional counseling with innovative body-centered approaches to address trauma, anxiety, depression, and relationship challenges. With advanced training in trauma treatment, including certifications in Complex Trauma & Dissociation and The Neurobiology of Attachment, we offer personalized therapy modalities like DBT, CBT, and Integrated Somatic Psychotherapy. Our dual expertise in mental health and bodywork allows us to address the interconnectedness of mind and body, fostering holistic healing.We serve individuals, couples, and families in Durango, Colorado, prioritizing client-centered care and evidence-based practices. Our commitment to ongoing professional development ensures clients receive cutting-edge treatments tailored to their unique needs. We maintain a sliding scale fee structure to ensure accessibility, reflecting our belief that mental health care should be available to all. With nearly two decades of experience, we continue to build a practice rooted in compassion, expertise, and community service.
Services
Individual Counseling
Trauma Counseling
DBT Therapy
Body-Centered Psychotherapy
Couples Therapy
Details
- Year established: 2006
Highlights and features
- We offer 18+ years of specialized trauma counseling experience since 2006
- Our therapists hold advanced certifications in Complex Trauma & Dissociation
- We integrate body-centered psychotherapy with traditional mental health treatment
- Personalized treatment plans tailored to individual trauma recovery needs
- Our founder completed NICABM's Advanced Master Program on Trauma Treatment
Associations and certifications
- International Association of Trauma Professionals
- PESI (Professional Education Systems Institute)
- NICABM (National Institute for the Clinical Application of Behavioral Medicine)
Services
Trauma Counseling
Specialized trauma treatment for survivors of abuse, accidents, and PTSD. Utilizes evidence-based methods including CBT, DBT, and somatic processing. Focuses on nervous system regulation and attachment patterns to help clients integrate traumatic experiences and develop healthy coping mechanisms.
DBT Therapy
Dialectical Behavior Therapy for emotional regulation and distress tolerance. Combines mindfulness practices with skills training in interpersonal effectiveness. Tailored to individual needs through personalized sessions addressing chronic mental health challenges and self-destructive patterns.
Body-Centered Psychotherapy
Integrates physical and psychological healing through touch-focused techniques. Addresses trauma's physical manifestations using progressive muscle relaxation and body awareness. Helps clients reconnect with their bodies to resolve chronic pain and emotional disassociation from traumatic experiences.
Individual Counseling
Personalized mental health treatment for anxiety, depression, and life transitions. Combines traditional psychotherapy with innovative approaches. Focuses on self-reflection and problem-solving to help clients achieve emotional stability and personal growth through structured therapeutic sessions.
Couples Therapy
Specialized treatment for relationship challenges and communication issues. Addresses attachment patterns and emotional regulation in partnerships. Uses evidence-based techniques to improve intimacy and resolve conflicts through structured therapeutic interventions.
Questions
What types of therapy do you specialize in?
We specialize in trauma counseling, DBT therapy, body-centered psychotherapy, individual counseling, and couples therapy using evidence-based approaches.
Do you accept insurance for counseling services?
Our practice accepts many insurance plans through national LPC licensure obtained in 2010.
Are sliding scale fees available?
Yes, we offer sliding scale fees based on income to ensure accessible mental health care.
What are your counseling session rates?
Standard counseling sessions are $125 per hour with options for financial assistance available.
How can I schedule an appointment?
Call us at 970.903.0465 or email our Durango office to schedule your initial consultation.
What makes your trauma therapy different?
Our trauma treatment combines traditional psychotherapy with body-centered approaches and advanced certifications in complex trauma recovery.
