Cardinal Psychotherapy

Our Approach

At Cardinal Psychotherapy, we believe that everyone deserves a personalized and holistic approach to mental healthcare. We are a group of trauma-focused psychotherapists dedicated to providing quality mental health care and coaching to children, adults, families, and couples. We understand that every individual has a unique journey, and we strive to provide a tailored fit for each person's individualized needs.

A Holistic Approach

We believe in a holistic and integrative approach to wellness and mental health, addressing all the areas of your life that need attention. Whether it's integrating EMDR, somatic therapy, mindfulness, or movement, we believe in going above and beyond to help you find wellness in all areas of your life. Our team is composed of therapists with a broad array of specialties and approaches, ensuring that you can find the perfect fit for your needs.

Finding the Right Therapist

We know it can be overwhelming to find the right therapist. Our team is here to help you navigate the process. Our Intake Coordinator will work with you to find the therapist that best meets your needs and desired schedule. We also offer a free 20-30 minute consultation with the therapist of your choice to ensure that they are a good fit for you.

Getting Started

The process of getting started is simple. You can connect with us by phone or email, whichever way you prefer. Our Intake Coordinator will help you choose the therapist that best meets your needs and desired schedule. We will also check your benefits and get you set up in our online scheduling system, making future scheduling a breeze.

Meet with Your Therapist

Whether you prefer an in-person therapy appointment or remote therapy, we've got you covered. Our offices are peaceful, private, and comfortable, and we always have hot tea and coffee available. If you'd rather meet from the comfort of your own home, we have a secure, easy-to-use teletherapy platform available for use as well.

Grow with Us

We understand that everyone's journey is unique, and we're here to support you every step of the way. Our therapists work with you to develop a personalized plan, tailored to your individualized needs. We also offer a variety of appointment times and days available, including weekends and evenings, to accommodate your schedule.

Our Services

Our therapists specialize in a variety of areas, including:

• Depression and Anxiety
• Trauma and PTSD
• Relationship Issues
• Career Coaching
• Children and Families
• Play Therapy
• Integrative Healing

Our Blog

Stay up-to-date with the latest news, tips, and insights on mental health and wellness by visiting our blog. From articles on anxiety and depression to mindfulness and self-care, we're here to provide you with the resources you need to live a happy and healthy life.

Contact Us

If you have any questions or concerns, please don't hesitate to reach out to us. We're here to support you every step of the way.